The MakeMeThinner Support Forum

This was taken from a Hazelden publication, who does a lot of literature for AA and Alanon. When I'm having bad days, I try to focus on this concept.

There are two days in every week about which we should not worry,
Two days which should be kept free from fear and apprehension.

One of these days is YESTERDAY
With its mistakes and cares, its faults and blunders, its aches and pains. Yesterday has passed ...

Hi there, I am also new. I started on Saturday and so far so good. I'm avoiding the scale until Saturday and hopefully will have a nice surprise. I'm not having trouble so far. I think the shakes, bars and hot chocolate taste really good. I'm not too crazy about the soup, so maybe I'll stick with shakes and bars primarily.

Ok, since whining is allowed here - today is a bit of a struggle for me!! First, I am not feeling 100%. My body is fighting the crud going around and I have a headache and feel achy. But I am fighting it one step at a time. I think due to this I am having a hard time keeping my mind off food! Funny thing is that I want some MF hot chocolate! I ...

Ok Everyone - I had about 6 strawberries over the weekend and it was like Heaven - but I think this messed me up. I have lost a total of 20 pounds in 6 weeks. I would like to know if this is good, bad or average. I sometimes feel like I am eating too much of my "lean and green" because my family and I eat out so frequently. It's always chicken and broccoli, ...

Yay! Finally got it to post on my signature. Now how do I update it?
:?

Oh yeah! There ya go!!

Cute one too!!

Just logging in to get started. Just started the 5 & 1 Program yesterday and am very hopeful.

5'
48 y.o.
154lbs.
Goal Weight 129

Is this the forum area to weigh in together at? If so, I just started yesterday...
5' 48y.o.
High weight = 155
Current weight = 154
Goal: 129
Have been unsuccessful at loosing any wieght since I hit 40, love chocolate and sweets. My weight has continued to climb gradually for the past 8 years. Hoping this program will work for me.
Blessings, CAGirl

The top picture was taken at our beach house this past summer. I'm with my youngest daughter Kelley who is now 14 1/2 yrs old



The picture to the far left is my High School graduation in 1977....120lbs ( i still thought I was big and that is now my goal weight..lol)



And the picture to the right was last year... us leaving for Vegas



The 2nd person from the left is ...

First weigh in after my official start yesterday. I'm already down 3.8 lbs. I can't wait until next Sunday!