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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Dutch Chocolate Ready To Drinks are here!

Hey, Kids! Guess what?

Remember the Dutch Chocolate Ready To Drinks?

Well, they're ba-a-a-a-a-ck!

The Dutch Chocolate Fit! RTDs are now available as well.

If you have Back Ordered Dutch Choc RTDs, they are sheduled to be shipped out by week's end. :mrgreen:
Read more : Dutch Chocolate Ready To Drinks are here! | Views : 669 | Replies : 0 | Forum : A Message from your Hosts


New and Introducing Myself

Greetings,

Just wanted to say hi and introduce myself.
I started yesterday, March 1, 2005.

I have been researching and reading all about Medifast over the last few weeks as I am READY TO GET THIN and get my healthy mind-set and body back.

Medifast seems like the plan for me. Like many of you I've lost and regained weight in the past. I noticed some things along the way. First, it became a time-consuming, ...
Read more : New and Introducing Myself | Views : 436 | Replies : 11 | Forum : Come on in.


This girl is in the 40lb club!!

aww yeah!! I'm so excited!!!!
Read more : This girl is in the 40lb club!! | Views : 1104 | Replies : 24 | Forum : The Weight Room


Things I'm thankful for

Ok gals and guys...here it goes. When I'm having a rough day like today (grouchy beyond words. Cannot explain why?) I try to focus on what I'm thankful for. Here is my MF list:

1) only using one coffee cup, one shaker jar and one spoon a day - mix, drink, rinse, repeat! Less dishes to wash!
2) The simplicity of not stressing over what to eat for breakfast, lunch and dinner - pick out ...
Read more : Things I'm thankful for | Views : 536 | Replies : 6 | Forum : Come on in.


MEDIFAST or MIGHTYFAST

I placed an order Friday afternoon with Nancy my Fabulous most Amazing advisor and was holding my breath as I was out of Chili & Oatmeal (could I possibly hold out till Wednesday? Being on the complete fast would it be possible to just shake it 5 times a day?...yes it was possible but I LOVE THE CHILI & OATMEAL) ...well MEDIFAST TO THE RESCUE....I was SO AMAZED when I came home from work Monday ...
Read more : MEDIFAST or MIGHTYFAST | Views : 423 | Replies : 4 | Forum : The Weight Room


March 2005 Product Specials

They say that March comes in like a :twisted: lion and out like a :angel: lamb. While the east coast received a blanket of snow, our trees are flowering here in the Northwest, daffodils are about through blooming and Icelandic poppies are about to emerge.

Take Shape For Life is offering the following products specials for the month ...
Read more : March 2005 Product Specials | Views : 1021 | Replies : 2 | Forum : Monthly Specials


Ketosis Level

Hi,

I checked my Ketosis level yesterday and it was high ( second to last color on the bottle). Today I checked and it has gone down - like 2-3 shades. Is this normal? What does this mean? :oops:

I appreciate any input!

Blakeney
Read more : Ketosis Level | Views : 568 | Replies : 3 | Forum : The Weight Room


Yoohoo Unca

Unca, you can add me to the 60# club.

They took the cast off my anke and leg and I am now 222 lbs :cleader: .... and for a sec I thought there would not be any weight loss feeling like a couch potato with a heavy cast dragging around all day eventhough I has my Medifast
Read more : Yoohoo Unca | Views : 527 | Replies : 11 | Forum : The Weight Room


One more try....one week down!

After a week back on I am down 7 pounds. This board is a huge source of encouragement! Thanks! :-P
Read more : One more try....one week down! | Views : 1174 | Replies : 25 | Forum : The Weight Room


Frustration!

Hi everyone. I started Medifast the first time last March. I lost 37 pounds and then lost my way. I restarted January 7th--I had gained 10 pounds back. Since January 7th, I've lost 17.5 pounds. I'm happy about that, but getting frustrated at how slowly it is coming off this time. It's really hard to stay motivated when you only see a 1 pound loss, or even a 2 pound gain (like last week). But ...
Read more : Frustration! | Views : 492 | Replies : 8 | Forum : The Weight Room


 

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