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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Hopefully this motivates you and i also Need advice

I have just completed 3 weeks on medifast and have lost 20 pounds. I did cheat the day before my 3 week mark. Does that reset my whole weight loss. I didt cheat big or all day but at night i ate 2 slices of pizza ad stopped myself before i had anymore. the funny thing is while i was eating my stomach started gurgling. AND WARNING TO ALL DO NOT CHEAT. THE NEXT DAY ...
Read more : Hopefully this motivates you and i also Need advice | Views : 591 | Replies : 5 | Forum : Come on in.


I'm ready to start!

I am ready to start the MF program. I placed my order yesterday and it should be here by Friday. I am so excited to do this. I made my decision to do this after I viewed all the great informantion on this site. Soup oatmeal and shakes are on the way! I look forward to viewing and sharing insight and support with everyone..
Read more : I'm ready to start! | Views : 320 | Replies : 4 | Forum : Come on in.


1st week

Well hello fellow MF losers,

I began this journey last week, Tuesday, March 1. Since I'm weighing in every Monday, my first week is short one day. And guess what???

I LOST 8 POUNDS!!! :yay: (did I just scream that?!? :oops: )

I have continued to read all your posts this week and they have been informative and inspiring ...
Read more : 1st week | Views : 698 | Replies : 4 | Forum : The Weight Room


2nd week....no cheating...no loss

I just finished my second week (2nd try at this), and didn't lose a bit. Maybe a fraction of one pound.

I didn't cheat, I drank the water, and I am a bit bummed!

I shouldn't be retaining water for any reason either. I use the same brand new scale that has been working perfectly.

This is what happened last time and I gave up after 3 weeks. This is a bit costly (at least ...
Read more : 2nd week....no cheating...no loss | Views : 8124 | Replies : 14 | Forum : The Weight Room


Hey Unca 20#

Unca, You can FINALLY add me to the 20# club! 20.5 lbs and this is the last day of my 6th week. Thanks 24K for reminding of your 4th and 5th week. I was getting discouraged. I do have some questions. What about this free food I read about? I did start adding a couple of spoonfulls of salsa to my minestrone and chili after I read about it and now wonder ...
Read more : Hey Unca 20# | Views : 1139 | Replies : 15 | Forum : Weight Loss


Tastyflavors by Taste the World?

Has anyone heard of these? They seem to be "flavor drops" that you can add to drinks. They're unsweetened and have 0 calories and 0 fat. I found them at albertsons and am trying the English Toffee flavor. It doesn't taste too bad.

They also had an amaretto flavor and a pecan. I'm not sure what the rules are for web pages, so I won't try to get around them.

so... anyone? ...
Read more : Tastyflavors by Taste the World? | Views : 791 | Replies : 4 | Forum : Lean Cuisine


And so it begins...

So here I am...sitting at work and eating my Chocolate Crunch bar and drinking my water while everyone else is off to lunch. Today alone I have saved $3.33 cents from not eating my usual McDonald's breakfast and another $9-$12 dollars on lunch depending on where they decided to go! Yes I am a MAJOR "eater outer" :( But...today is the last "first day" of my plan. ...
Read more : And so it begins... | Views : 1999 | Replies : 34 | Forum : Come on in.


Choc RTD update?

Nancy

Any news on the RTD choc? Hope they come in soon.

Vicki
Read more : Choc RTD update? | Views : 413 | Replies : 8 | Forum : Weight Loss


KNOCK KNOCK!! 80 Pound Club Please!!!

Hello Unca!!
Could you please add me to the 80 pound club!! YIPPEEEEEEEEEEEE
As of this morning I have lost 80. 5 pounds!!!!!!!!!!!!!!!!!! :dance:
Today is the start of my 20th week on MF so I have averaged a 4 pound loss a week and am still going strong!!
I have 63.5 lbs to go and KNOW I will DO IT!!
OK Now I am READY for ...
Read more : KNOCK KNOCK!! 80 Pound Club Please!!! | Views : 608 | Replies : 14 | Forum : The Weight Room


Any one know where to purchase the shakers from ?

Hi there !

I was wondering if any one knew where i could purchase shakers from for the medifast 55 program ?

Thank you all and god bless!
Laureen :lol:
Read more : Any one know where to purchase the shakers from ? | Views : 388 | Replies : 1 | Forum : Come on in.


 

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