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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Super Size Me

Heidi and I happened to catch that documentary movie called "Super Size Me" on Showtime recently. Has anyone else seen it?

Wow! What an eye opener......if nothing else, it sure makes it easier to drive on past the "Golden Arches".

It is in the video stores for rental as well. I highly recommend it as a motivational tool to help you avoid fast food cravings.

Check it out and let me know what you think. ...
Read more : Super Size Me | Views : 564 | Replies : 8 | Forum : Come on in.


Unca help...changed my info now I cant log on!

Hey Unca
Its TamiL...I changed my email address on my profile..then I had an itch to change my user name and password as well..just for a change..and now I cant log on!! any suggestions? I changed my profile name to Patience (thats what Im praying for right about now) and changed my password too....figured Id give myself a new "look"....but now IM stuck!!

any suggestions?
Patience...aka TamiL ...who should have just left everything as is!!! ...
Read more : Unca help...changed my info now I cant log on! | Views : 914 | Replies : 3 | Forum : Studio


A swich of flavors....

Hey There in Medifast World !!!

I was just wondering if any one wanted to do some flavor switching of the MF 55'S , I have tons of chocolate , and wanted to try banna blitz and strawberry creme , I have 12 boxes of the dutch chocolate that i can switch with some one for :roll: , I am one for change so i think ...
Read more : A swich of flavors.... | Views : 630 | Replies : 0 | Forum : Swap N Shop


How great is Nancy!?!

Hi,

I'm still fairly new with MF, just completing my 3rd successful week with this program. I've posted a few times, but am saving my losses to share each month.

The reason I'm posting is to tell you about my wonderful call with Nancy this evening. Everyone on this forum always writes about how helpful and kind and fabulous and many other great things she is. She truly is all those things, except more so. ...
Read more : How great is Nancy!?! | Views : 490 | Replies : 7 | Forum : Come on in.


5 & 1 PLAN

NANCY, I HAVE A QUESTION. I STARTED THE PROGRAM ON 3/10/05. I AM ON THE 5 & 1. I WAS HAVING TROUBLE GETTING MY CALORIES ABOVE 680. I WAS FOLLOWING THE PLAN EXACTLY AS INSTRUCTED BY MEDIFAST. I CALLED AND SPOKE WITH THE NUTRITIONIST AT MEDIFAST. SHE SAID THAT THEY ARE CHANGING THE MEAT PORTIONS ON THE LEAN AND GREEN MEAL SO THAT THE PEOPLE ON THIS PROGRAM WILL BE ABLE TO HIT ATLEAST 800 ...
Read more : 5 & 1 PLAN | Views : 1742 | Replies : 20 | Forum : Weight Loss


A question for the lawyers in the group...

As I know there are a ton of you!! ;)

Does anyone have many dealings with immigration law? And if so could I bend your ear a moment? I hate to even toss it out there, but I am very curious about something....

Totally removed from most things medifast, that is why I stuck this in the 'Come on in' section.....

Thanks in advance!!!!
-M.
Read more : A question for the lawyers in the group... | Views : 394 | Replies : 6 | Forum : Come on in.


first week completed

I wanted to share my excitement of my first week. I started Saturday March 12, 05 and as of this morning I am 11 pounds less! But I really want to eat as much easter candy as I can. I know I will stay the course. I will try for week 2 of the complete fast. Now I wish I would have ordered more soups. Slamming a shake isn't rewarding like when I sit down ...
Read more : first week completed | Views : 541 | Replies : 10 | Forum : Come on in.


Snowcones Anyone?

Remember when you were a kid on a warm summer day and you just had to have a snow cone? MMMMMMMM.......those things sure were refreshing.......and tasted great!

Last night I had a craving for a sweet treat in between my MF meal times. I went to the shelf where my wife Heidi had stored 12 different flavors of Da Vinci syrup and picked out the cherry flavor. Then I put some ice in the blender, ...
Read more : Snowcones Anyone? | Views : 2548 | Replies : 16 | Forum : Lean Cuisine


Spring and New Beginnings

I've been gone from here for a few weeks due to some serious soul searching and changes I've been making. I upgraded to DSL for my computer, but my old computer is so slow now. I'm buying a new one in the next few weeks, going from a 20GB hard drive to an 80GB, so things should go more smoothly.

I bought a desk and file cabinet too which will arrive next week. I've been ...
Read more : Spring and New Beginnings | Views : 624 | Replies : 9 | Forum : Come on in.


My ticker is making me crazy!

Okay, so I go to Tickerfactory.com and creat my ticker, then what? Is it the HTML URL I copy? or the ezCode or bbCode? For some reason my ticker shows up with a bunch of additional jibberish.... :x
Thanks for any help!
Read more : My ticker is making me crazy! | Views : 505 | Replies : 1 | Forum : The Web Room


 

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