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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Stalled out... argh

Hi everyone!
I was just wondering if anyone has had this experience and if so if you have tips for me. I've lost 13 pounds so far and now have been stuck at 188 since saturday (4 days). I haven't gained, but i'm going nuts looking at the 1-8-8 each time I get on the scale after having been 100% compliant with NO cheats. :x I've been ...
Read more : Stalled out... argh | Views : 642 | Replies : 12 | Forum : The Weight Room


Chili needs help

:cry:

I tried the suggestions I read here: I added beef boullion, onion, chili powder, and salsa. I even let it soak overnight, but the beans were still hard, and the taste was not like any chili I've ever had before. Any other ideas to make it tasty?
Read more : Chili needs help | Views : 2727 | Replies : 24 | Forum : Lean Cuisine


Hi everyone!!!!

Hi,

My name is Viv. I'm a newbie, I've just been on Medifast for 16 days and would NEVER have made it without this forum! Yes, I've been spying on y'all....sorry :) Well, I'm here because I need the support. I'm off to a fantastic beginning, (20 lbs in 16 days) :D but I have 127 lbs to ...
Read more : Hi everyone!!!! | Views : 395 | Replies : 12 | Forum : Come on in.


Does gum effect weight loss?

I have been on the plan for a little over a week. I don't have much to lose but am one of those that always struggles with those 10-15lbs! I lost about 4lbs the first week and now the scale hasn't moved in a few days...great that it hasn't gone up! I really don't fight the hunger pains but am having a problem with sugar free gum. I'm chewing about two (large) packs a day! ...
Read more : Does gum effect weight loss? | Views : 558 | Replies : 6 | Forum : Weight Loss


FEELING GREAT

I STARTED THE PROGRAM ON 3/10/05 SO I AM NOT VERY FAR IN MY JOURNEY. BUT I HAVE HAD SO MANY WONDERFUL THINGS HAPPEN BESIDES THE WEIGHT LOSS. I AM A MIGRAINE SUFFERER AND HAVE HAD TO DEAL WITH ONE ALMOST EVERY DAY FOR QUITE A WHILE. I HAVE NOT HAD ONE SINCE I STARTED MF. ONE OTHER AWESOME THING HAS HAPPENED- I WAS IN A BAD CAR ACCIDENT (THEY HAD TO GET ME OUT ...
Read more : FEELING GREAT | Views : 465 | Replies : 4 | Forum : The Weight Room


How do you change your preferred customer order?

Do you have to delete it entirely in order to make changes. This is my 2nd month and I need to make some changes. If someone can let me know I would appreciate it.
Read more : How do you change your preferred customer order? | Views : 978 | Replies : 11 | Forum : Order Info


weightloss

I weight 200 pounds and am 5'3' and am thinking of doing medifast
but I dont know if I will have the will power to do it
Read more : weightloss | Views : 690 | Replies : 7 | Forum : Come on in.


support please

:( Hello everyone! I have been gone a while and just wanted to say HI! It was my birthday on the 10th and for two weekends in a row I was taken out to dinner. Wasn't "horrible" :| But not compliant either. Now I feel guilt to the upmost belief!! Anyway, I am back on tomorrow strong, but kind ...
Read more : support please | Views : 686 | Replies : 10 | Forum : Come on in.


Rejoining

Ok...so last year (may) I did medifast and lost 9 lbs in 10 days. You would think that would have made me want to stay compliant, but NO!!! So I am back to try this with a new attitude....especially since I have gained a new 5lbs since the time I "thought" of restarting medifast. Apparently I was a busy girl in the having "the last meals" before starting the diet. What a shock and eye ...
Read more : Rejoining | Views : 377 | Replies : 8 | Forum : Come on in.


First Day and Feeling like crap...

Hi there !

I just started today , i must say i love the french vanilla it reminds me of vanilla cake batter after blending up the mix , so far i have this HUGE pounding headache which i have taken an advil for but
did not work , :x i am at work in my cube so no one can see me rubbing my temples ...lol ...
Read more : First Day and Feeling like crap... | Views : 530 | Replies : 10 | Forum : The Weight Room


 

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