The MakeMeThinner Support Forum

Hi! I'm not sure if anyone has done this yet but thought I would share. I took the new orange crystal lite, the vanilla shake and some ice and blended together for an orange creamsicle. Yummy!

Thought this would be a good place for the Medifast Transition Guide.

You can open it in a browser, or save it to your hardrive. You must have the Adobe Acrobat reader to view it. If you don't have the reader you can download it here:
Adobe Acrobat Reader

For the Medifast transition guide go here:
Medifast Transition Guide

I figured that posting my experiences in going thru transition will help keep me on the path (i.e., preventing forays into Dunkin Donuts) and will hopefully help others who come after me figure this stuff out without making my mistakes. (Donna, Catherine? I'm waitin'!)

I began transitioning on Sunday, March 27. I started, however, at what MF calls "Phase 4" because I was already doing lean & green and had already added an extra serving ...

Hey everybody............after all my dispair on Sunday I weighed again on Monday and had lost 3 more lbs!! So now I have lost 11 lbs and that officially puts me in the #10 lb club :D :cheerleader: I was suuuuuuuuuuuuuuuuuuuch a crazy person on Sunday and my poor husband got the worst of it. ...

Hello, my Fastin' Friends 8)

WOW!!!!!!! It is GREAT to see so many new names here, and so much successful weight loss!!!!!! CONGRATULATION EVERYONE!!!!!!!!! :mrgreen:

I am happily maintaining my 70 pound MF weight loss......5 months and counting ;)

Best of all, I'm maintaining while eating real food, I'm not ...

Hi! My name is Karen and I am new to Medifast. I am so excited. After only 5 days I have lost 8 lbs. I began at 282 and was 274 this morning. I had planned to wait until Wednesday to weigh in, but I couldn't resist. I have lost a lot of water weight....anyone else spend LOTS of time running to the Ladies' Room too?

I was very happy to find this message board. ...

Hi everyone!

I am new to the forum. I started MF March 1st. I found it on the interent and ordered. I lost 20# so far and have another 30 to shed.
I found this wonderful site last week and find it to be a great tool to have.

Hope to chat to some of you soon!
Marlene

Ok men, you don't need to read!

Women out there. I am a bit freaking out as I am about 5 days late! My hubby thinks it is the very low calorie input. Can anyone ease my mind that they had lapses or missed their cycle because of MF? I started 2/7 and did have a cycle in Feb but none so far in March.

Do I need to run to the drug store?????

Thanks ...

Ok, someone was bound to not do well over Easter and it was me. No chocolate bunnies but not really compliant. I'm afraid to weigh myself until next Sunday. I don't know if it was the stress of traveling with the family or my father having a stroke but I was back to my old ways in a hurry. I've got to find a new coping mechinism that is not edible. I seemed to be ...

I just have to tell you all how wonderful the toasted marshmellow davinci sf syrup is with the dutch chocolate shakes, it reminds me of B&J's phish food ice cr., make it real thick and cold with blended ice and have yourself a party! :D