The MakeMeThinner Support Forum

:?: Hello my dear medifasters. It's my third week on medifast. I'm switching from full fast to 5&1 plan. Does anyone know if there is a vegetable that i shouldn't eat in my lean green meal. Please let me know.

I just want to say that this forum is awesome. I've learned some things from reading all your posts. Thanks for sharing your experience with the great ...

Morning everyone! Just wanted to post that Phase A (= MF official Phase 4) is over. I spent 4 days having added a fruit serving, and today I add a serving of dairy and take away an MF packet. I decided to combine the fruit & dairy to replace my morning shake (boy was it weird not to shake up my breakfast!), and so now my menu will look like this, for 5 days:

7 ...

Hi everyone-
I have been reading the boards for a couple months now, and I am finally ready to post.... 8)
I purchased my MF products in late February and put off starting until 3 days ago, (went on Vacation to Vegas...:)
I am starting day 4 today.......It has been hard and I know from what I read it ...

When I was 32 and my DH Rob was 34, life had seemed to change, at least from how we knew it. At that time we had been together 16 years...10 of them married. We had just built our second home...had two children 2 & 4...both girls…. and was quite comfortable and very happy.... temporarily to be replaced with the real challenges of life... :roll: ... ...

Hello all,

I am a 35 year old mother of 3 in TN. I started the Atkins diet in January and lost 11 pounds, but have been stalled for a month. I now weigh 174 at 5'3" and want to get down to about 115 or 120.

Just wondering if anyone else who tried Atkins has had success with the Medifast. I do well with a low-carb lifestyle, but just have not been able to ...

:D Hello everyone,

I am beginning my second journey on Medifast. Last time I took a wrong turn and didn't finish what I set out to do. :oops: What I want to do is loose at least 50 lbs., more if possible. :? I'm glad I found such a wonderful ...

Hi everyone. Please PM me if you would like a link to my auctions on ebay. I am spending the next several weeks selling everything that was in my closet. Mostly 18/20, but some other sizes mixed in as well.
thanks
bk

Great job to all the goal achievers. I am trying to follow suit...I started 12 days ago and have lost 12#. I read your postings and feel very hopeful.

That's right ladies and gents, 75 pounds down exactly. I am so stoked.
I got into my second pair of pants that were my goal pants 3 years ago. I still got a ways to go. But oh my goodness is this fun or what. The ups and down. I guess it is true half the fun is getting there. :D

Well after my first week on 5/1, I have lost 12 pounds!!! I had a doctor's appointment last Friday (weight-in) and I was static. So I started the second week with a bang, and survived Easter...now I wait for this week surprise. I want to again thank all of you guys, when I think of you now the f word...I take a peek at the forum and read all the wonderful postings, and I get ...