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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

When to Weigh ?

Sometimes during the Sunday Morning Weigh In's, I notice that people post at all different times of the day. This is understandable, since our busy lives do not allow us to always jump on line the first thing in the morning.

This post is just to throw out a commonly known fact just in case someone is not aware of it.

YOU ARE AT YOUR LOWEST WEIGHT OF THE DAY IMMEDIATELY UPON WAKING UP FOLLOWING ...
Read more : When to Weigh ? | Views : 2133 | Replies : 34 | Forum : The Weight Room


I'm new

I'm waiting for my medifast products to arrive next week. I'm doing the 5 and 1 plan and hope to lose 20lbs.

Any feed back would be appreciated.
Read more : I'm new | Views : 439 | Replies : 3 | Forum : Come on in.


1st month - drum roll please:-)

Good morning MF losers,

WHOOOOOOOOOOHOOOOOOOOOOOOO!!! - 20 lbs. gone.
(Please indulge me this long post)

I just completed my first month on MF and dropped 20 pounds. :yay:
I feel so much better than I did 31 days ago, and I'm still amazed at how much easier it is to be compliant on this eating plan than every other diet I tried. Don't get me wrong, every ...
Read more : 1st month - drum roll please:-) | Views : 465 | Replies : 7 | Forum : The Weight Room


Does any one like the Peach Pro Tea or Raspberry Tea

I bought the fruit punch and do not like it, so I was thinking of giving the Peach tea a shot, and wanted to know your opinions of it.

Maura
Read more : Does any one like the Peach Pro Tea or Raspberry Tea | Views : 735 | Replies : 3 | Forum : Come on in.


I've been sick

HI all

Well for the last two days I have been ill. Fever and the other not so good stuff. All I could keep down was Sprite. Today I feel a bit better but a bit fearful yet to eat or drink shakes.

Any suggestions out there on when I should try to get back on MF.

Thanks
Mar
Read more : I've been sick | Views : 495 | Replies : 2 | Forum : Come on in.


LilMsTexas BEFORE!

Well everybody...here I am. The full length picture where I am sorta sideways and don't have my glasses on was taken December 2004.

Image

The one with me holding a knife was March 17th at my son's first birthday party. I was cutting and serving the cake and icecream and never licked the knife ONCE!! :D

Image

I realize I am wearing the same pink sweater ...
Read more : LilMsTexas BEFORE! | Views : 1401 | Replies : 13 | Forum : Studio


Ticker Factory

Ok Unca-
I am trying to get a ticker. I went to the site and created one. I guess I don't know what the heck I am doing. I searched here for info on it but still no luck. :x

Please help me.
Angelia :D
Read more : Ticker Factory | Views : 681 | Replies : 10 | Forum : The Web Room


Another newbie

Hi, everyone! I've been in and out of "lurk mode" for a few months now; finally got up enough gumption to get with the program. It's only Day 3 for me, and I am easing into the plan by eating some lean protein at dinner; otherwise, it's shakes, oatmeal, and bars.

So far, this is the easiest program I've ever tried and I have a feeling that it's going to work for me. Having this ...
Read more : Another newbie | Views : 369 | Replies : 7 | Forum : Come on in.


What Triggers Membership Status Change?

Hi Unca,

I have a question for ya regarding the membership status descriptions appearing below our names when we post in the forum.

As an example, I am listed as a Newbie, while other members may be listed as regular members, trusted members or preferred members.

At first, I thought it may have to do with the number of posts each member has made (common on a lot of forums), but now I am leaning ...
Read more : What Triggers Membership Status Change? | Views : 543 | Replies : 2 | Forum : The Web Room


Suggestions Re: Medifast Products

I'm not quite sure where else to put this, or what to title it.

I have a suggestion to the Medifast company, or a "wish," and that is that I wish that they would print on each supplement packet the directions for mixing it. The mixing instructions are on the box, but not on the packet. I always take the packets out of the box and throw them in my purse, briefcase, backpack, etc. This ...
Read more : Suggestions Re: Medifast Products | Views : 922 | Replies : 6 | Forum : Weight Loss


 

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