The MakeMeThinner Support Forum

......that would be the sound of my stomach. Well, and me complaining I suppose. ;) I'm getting annoyed that my hunger is still hanging around a bit and I just can't figure out why! :x I've had a few days that there was no hunger and some that have it. What gives? I'm following MF to the letter, water ...

Okay guys...i got my package yesterday so today is day one for me. I had my first shake this morning around 8am and honestly it was pretty good (vanilla). I am so excited!! I am now on my way to a skinny me. Yeaaaaaaaaa :)

Okay, this is great. I did not post last week's loss (Friday) but it was 4 more pounds, and I had an appointment today (Thursday) and lost 2 more. So I have lost 18 pounds on my three weeks!!!

I am trying not to peek and weight myself every day...what a hard thing to do. But I know the feeling of not seeing the numbers budge. I agree with my fellow forum-ers, its cumulative and ...

I'm on my way to work but I was so excited I just had to stop in a minute. After less than 2 weeks on the program, I can see results! No, I haven't weighed myself lately (I'm waiting til I can handle it) but I tried on a couple of pairs of khaki pants that fit me well several years ago, but when I tried them on again about a month ago, they wouldn't ...

I have not been cheating. I even stopped eating bleu cheese dressing. I drank all my water yesterday. I am quite upset. Staying the same is one thing...gaining is another... :x

As I have posted, for the past two days I have not been hungry but I have been so tired/sleepy. I am normally up at 6am naturally (no alarm) but today slept until 8:45am. Then I took a nap this afternoon. I have not been exercising or doing anything to fatigue myself. Is this normal?

HI Everyone....I'm kind of new to the program. I started at the end of November, but fell off the MF wagon shortly after beginning. Now I have a new-found determination that I know will make me successful this time around. I just wanted to say hello to everyone. I've been reading the posts for a couple of days and just now signed on again. I started on April 4th, so I'm still ready to gnaw ...

HELLO, I AM ON THE MEDIFAST COMPLETE PROGRAM AND AM LOSING WEIGHT. I AM GOING ON A CRUISE WITH MY HUSBAND AND HIS CUSTOMERS IN A MONTH. I KNOW I WILL NOT BE AT MY GOAL WEIGHT BY THEN. I ALSO KNOW IT IS UNREALISTIC TO BELIEVE I CAN STAY AWAY FROM ALL FOOD. I WOULD LIKE TO JOIN THE GROUP AT LEAST FOR DINNER. WHAT SHOULD I DO AND TO PREPARE IN ADVANCE AND ...

There is a great shaker at a common health food chain. (I'm not sure if I am suppose to name specific places?) It has a wheel inside that fits at the top. It does an absolutely fantastic job of mixing the powder with the water, No Clumps! :D

Just thought this might help some who have had trouble with this in the past.

DonicaB

Hi Everyone! Well I weighed myself and I have lost 12 pounds in a week since starting back on the MF plan, I am so excited!! I hope I can keep up the good work, I know today I didnt get enough water in, I usually drink water all day long but today I was so busy cleaning I didn't drink as much as I should have. So tomarrow I will pull out my HUGE ...