The MakeMeThinner Support Forum

I couldn't wait till tomorrow!!!
Unca, Would you please add me to the 90 pound club!! :D :D
That 100 is right around the corner and I am 54 lbs away from goal!!
YIPPEEEEEEEEEEEEEEEEEEEEEEEE!!! :cleader:
Shrink aka Mary

All...I notice that a lot of you are into pilates in conjunction with the MF program. ALthough its 3 weeks till I can exercise, I want to be ready! I found a tape online called Pilates for Weight Loss. Is this appropropriate? Also, I already have a Lose Weight with Weight tape. What about that? I just don't want to do the wrong thing and not lose anymore. Which do is the suggestion of the ...

Oh boy, the dreaded reunion (20 years!!!). I didn't go to the last one because I was embarassed about my appearance. This time I'm still heavy, but going to do my best over the next 11 weeks (and go regardless). Got my shipment 2 weeks ago but am starting today/back on regular work schedule after 2 months of crazy hours.

Also Unca - being real here - put me back in the 20lb club as ...

Hi all! I haven't posted for a while, but I've been reading along. By the time I get home from work, it seems like I'm just so tired, I read for inspiration, really identify, then wait for more energy on the weekend to contribute!

It's a marvelous day in western PA and my hubby and I are headed out for a long bike ride on our rails-to-trails path today. I'm a little nervous about that ...

Hi guys and gals! I am mostly on the complete plan unless I am going out to a meal, then I eat a salad and some form of chicken! Well, last night for the second or third time I had BBQ grilled chicken salad. I had FF ranch and only dipped, did not put it on top. It had tomatoes and onions on it. There was corn in it but I avoided all but maybe ...

....Yeah!!! Nancy's back! :cheerleader:

I'm sorry to hear you were in a "funk." I truly thank you for sharing that information and how you dealt (are dealing) with that aspect of your life.

From someone who has had such an incredible weight loss & maintenance, it is a great reminder for us all that there are other ways to deal with life's issues besides food.

Everyone on ...

Hi! I am new to the MF program. My husband and I are celebrating our spring break this year by committing to losing weight and feeling great. I want to tell people that this forum has been EXTREMELY helpful this week, while we have been adjusting to the full fast. Thanks for all the encouragement and for answering so many questions before I knew I even had them. Heidi

Add 3/4 cup water instead of 1/2 cup. Add 1 tsp. garlic powder, 1 tsp. chili powder, 1 tsp. Mrs. Dash. Microwave for 2 minutes. Let sit for at least 3 minutes (10 is better). Stir up. Microwave another 1-2 minutes. Add 1 TBSP. mild picante sauce, 1 TBSP. chopped red onion (or green onion). Stir and enjoy. If you like it thicker add several Medifast crackers, crushed and stir to thicken.

hello everyone, I am working on a marketing paper for school and I decided to cover Lean Cuisine.

I am currently looking for the meals that they originally started with in 1981 and the other meals they introduced along to way to now the variety of meals they offer.

Also, if you know of anywhere where I can find the early print ads they used that would be great.

Thank you.

Allin

hey i been reading these post and they are GREAT.. way to go..
i am getting ready to start medifast in 2 weeks wish me luck.