The MakeMeThinner Support Forum

I was sharing with my husband about how encouraging this forum is to me and was telling him about some of your successes. In the process I happened to mention how exciting it was when one of you posted you were in the 50# club and I couldn't wait to be there.

I think he was a little shocked at the 50# remark. He has no idea how much I weigh. Is that bad? He ...

Well, it looks like I have officially completed transition, according to the schedule I set up for myself. Because I was already on the 5 & 1 plan, and because I had already added an extra serving of veggies in my last couple weeks on the program, I essentially started at MF's "Phase 4," and completed that phase, thru phase 6, in 14 days. In those 2 weeks, I ended up losing another couple of ...

Hi,

I am VERY NEW -- Ok I just found this website today. I just starting to research this diet and have a couple of questions...

1. How hard was it going from eating food to only having liquid?

2. What kind of side effects did you have when you first started this diet?

3. How many pounds, on average, do you loose a week --- please note how much you want to loose. Obviously ...

Hi,

I just wanted to introduce myself. My name is Robin and I live in Minnesota. I just started Medifast yesterday, so far so good! I started to get a migraine yesterday and as soon as I felt it coming on I took my medicine, so it went away pretty quick (thank god). I've been running to the bathroom so much, I actually used up a whole double roll of charmin by myself ...

I am absolutely ecstatic that I lost 10# in 7 days on MF. I know the other weeks will be much slower but at least it is 10# I will never see again.

I had a feeling it was going to be good because on Friday when I got dressed my belt felt loose so I had to tighten it a notch. Yipee! :cleader:

I can't ...

I've been away from alot of the world lately. This board........family.......friends.......myself. It is about time that I become a part of the whole once again. Time to reconnect to the light that has shined so brightly in days gone by.
Ok, enough of the metaphysical mumbo jumbo........look out world........Brian is back after a long and somewhat unsuccessful layoff. I hope everyone is well........happy..........and healthy.
I have two great loves in my life............my wife and myself. ...

I'm very disapointed in myself. I put together a huge promotion party for Friday night at my bosses house, and had to stay there for the duration of the party. I was very good-ate NO sweets or deserts, had 1/2 of a chicken breast and some steamed green beans. Then my boss insisted that I take home Lots of leftovers for my family and 7 bottles of wine. I love wine, haven't had any in ...

Unca, please add me to the 20 pound club! I finally dropped 5 pounds after 2 very slow weeks with only a pound or so loss. Thanks!!
Lara

WOOO HOOOO!!!


After 12 weeks - I have hit the 30 pound mark!!! Unca, if you would, please add me to the club! I've got about 13 more pounds to lose to my goal of 135. I'm hoping to hit it by May 15th -- that will be 4 months on the program (I started Jan 15th).

Thanks to everyone on the forum for just being here -- it has helped on so many days ...

I am back on track everyone (having a vanilla shake as I type) but my alcohol intake caused me to be very ill. I was throwing up a lot and had gastrointestinal issues (you can imagine). I weigh 215 which is down 6 pounds from last Sunday. I have mostly been in bed so I am sure I have not been drinking enough water. Thank you for putting up with my relapse and your good ...