The MakeMeThinner Support Forum

Aloha,
I am 3 days in & need to loose 50 lbs (following an illness w/ 50 lbs of meds weight gain) doing the 5+1.
I have cut back my workouts by about 3/4, hence my getting up so early, which I look forward to. Additionally, being 3 days in, I havent seemed to be bothered by still working out --- of course with the 3/4 cut back ...

Hi everyone! I am a new member of the forum and spoke with Nancy today. She was great to talk to. Just reading everyone's success is really motivating. I'm leaving on vacation next week, so am planning to start the MF program when I get back (even though listening to all you guys really makes me want to start YESTERDAY). I told Nancy that I have my 20th class reunion in July and would like ...

Hi all, I am having a problem of feeling extremely tired, yet when I lay down at night to go to sleep I am having trouble getting to sleep. My hubby also said he noticed me tossing and turning more than usual. (But on a good note, he says I haven't been snoring) :goofy:

Any suggestions what the problem may be? Possibly not enough sodium?

DonicaB

Hello,
I wanted to introduce myself to everyone. I am a stay at home mom of two, ages 11 and 21 mths. I also homeschool my 11 year old. I have been with my husband since July 1998, and married since 2001.
I have seen that most people on this program have A LOT of weight to lose. I am 5'2" and weigh 145. I only want to lose about 20 lbs.
I am wondering ...

I haven't yet ordered the products and am still checking it out. One of my biggest questions is how can you lose so much weight so quickly and it be SAFE!! I have been reading about people losing up to 15 lbs in one week :shock: How can that be safe :?:
Another is that I only need to ...

Just saying hi and glad to be here. My goal is 30 lbs in two months. I'm psyched and know I can do it! Thanks for having this forum. I love it!! :D

I'm a newbie, of course. And I must say, so far I am pretty non-hunger-crazed on this diet.. and believe you me, that's quite a feat. I am normally a bottomless pit.
But one thing I know is gonna drive me nuts sooner or later, is the lack of cheese that I am gonna have to endure.

I just needed to ask...

Does someone know of any sort of cheese substitue that is legal?

PLEASE, ...

Hello esteemed forum members,
Has anyone done Bikram Yoga while on MF? It's one of my favorite things in the world -- (yep, I'm one of those weirdo Californian's). I am concerned that we are not eating enough calories to endure this for 90 minutes. Does anyone have any input on this?

My lesser half is at the pharmacy getting my Actos and glucose monitor right now.

Yah!!! I weighed myself this morning and woohoo, I lost 10 1/2 pounds since last Monday! I couldn't believe it!!!! How do I get added to the 10 # club? I feel great! Although yestrday when it was a beautiful 79 degrees the bbq was mocking my husband and I!!!!! Hope everyone had a great weekend. Let's feep up the good work! Krissie