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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Water intake??

I really think I should be hydrating my body before I start the program, correct :?:
Can you count drink mixes as part of your daily intake? I really HATE plain water. I have been drinking the Walmart brand lemon tea and lemonade drink mixes. I know the lemon tea has 5 cals per serving, but the lemonade is 0 cals. Both are 0 sodium and sugar ...
Read more : Water intake?? | Views : 544 | Replies : 4 | Forum : Weight Loss


Change my #

Hi Unca. Would you change my # and take me out of the #30 pound club. I will work hard to get back there, but for now. I'm not a member.
Thanks
Gerimarc
Read more : Change my # | Views : 525 | Replies : 5 | Forum : The Weight Room


Getting Back on Track AGAIN!!!

Hi Everyone. Glad to be back.


:oops: I started back on my Medifast journey the middle of last week. I
decided I wasn't going to beat myself up if I strayed, but would try
as hard as I can to stay on track. I found it difficult to lose
the weight my first go round with Medifast because I was going thru
menopause. I persevered and lost ...
Read more : Getting Back on Track AGAIN!!! | Views : 622 | Replies : 8 | Forum : The Weight Room


Mid April Blue Light Specials

You Hoo! :byebye:

It’s time to break out the shorts, suntan lotion, patio glassware and the little paper umbrellas!

Just when you thought winter would never end, Take Shape For Life brings a little bit of :shades: summer to your taste buds and lightens your wallet just a skosh!

After mowing the yard for the first time and digging ...
Read more : Mid April Blue Light Specials | Views : 1029 | Replies : 0 | Forum : Monthly Specials


Order confirmation?????

How long does it take to get one :? I ordered last night and still have not received any confirmation about it. I used the checking account option, could that be it :?:


Thanks
Jennifer
Read more : Order confirmation????? | Views : 628 | Replies : 3 | Forum : Order Info


April Tax Break Specials

Tax Break Specials for April

Hi, Kids!

:x Bad News…Income Tax Time is upon us… :kool: Good News…we have some product specials if you find yourselves a few shekels short.

As you may (or may not) know, Medifast has a product line especially for adolescents, ages 10-16. It’s called Fit! (I’m sure MF named it Fit! because it is ...
Read more : April Tax Break Specials | Views : 790 | Replies : 0 | Forum : Monthly Specials


1st time ordered tonight!!!

I talked it over with my husband after work and he gave the okay to order, so I placed my first one w/the great newbie discount. :yes: I want to thank ALL who gave me the wonderful advice and guidance this afternoon. I really hope this works for me :D :D ...
Read more : 1st time ordered tonight!!! | Views : 364 | Replies : 13 | Forum : Come on in.


Just a couple of questions from the newcomer

Hi! Been on the plan for 1 week and 8 pounds so far. Loving every part of it and am so grateful for the suppport! A few questions please:

1) Are there any particular kinds of fish/poultry that are better than the other?

2) I am not sure if I am a member yet or still a guest. Does it matter? I am almost to my first 10 pounds and would love to have it ...
Read more : Just a couple of questions from the newcomer | Views : 585 | Replies : 11 | Forum : Come on in.


Free Vegetables

Hi Everyone!

This is my first day on Medifast and I was wondering if I am doing the full fast can I still have vegetables? If so what kind?

Christine :roll:
Read more : Free Vegetables | Views : 437 | Replies : 4 | Forum : Come on in.


Been Checking You Out For A While

I'm a three week loser with 19 pounds gone. :D Many, many more to go. I come here every day to keep inspired. Thanks to all who share. I need all the help I can get!
Read more : Been Checking You Out For A While | Views : 552 | Replies : 10 | Forum : Come on in.


 

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