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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

The quest to be a perfect 10!

My journey…. My journal.

Warning: There is no point to made with this post… just my ramblings…

The quest to be a perfect 10! Okay… so a size 10 isn’t my final goal… and I plan to continue with the program to finally reach my 115 aim, but my first BIG goal is to get down to a size 10 by my wedding at the end of July! Getting beyond that would be great… but ...
Read more : The quest to be a perfect 10! | Views : 3043 | Replies : 64 | Forum : The Weight Room


Sabotage City

Ok everyone, My Mother has been in town for two weeks and has finally left. However, I once again have fallen off the track. My loss has made a "stand still" of 25 pounds for about three weeks. How do I get past the first three days with that same desire as before? It seems like everytime I start to see progress, I somehow start to sabotage my diet. What's up with that? Any advice ...
Read more : Sabotage City | Views : 546 | Replies : 7 | Forum : Come on in.


The First 100 Days

Hello, today is day 1 for me. I'm not as old as this next statement will suggest, but I remember from history that Franklin Roosevelt's presidency was noted by a remarkable "first 100 days" and I have always thought that was kind of motivational - So here I am joining you all at Day 1 -with a hope to one day be one of you members who has learned a new way of living and ...
Read more : The First 100 Days | Views : 1682 | Replies : 6 | Forum : Studio


Very Good

Well I bought some celery hearts last night and I chewed them to death before swallowing. Right now I am going to try to stick to the full fast. I am going to my Grandpa's 90th birtday in a few weeks. I am a little worried about what people are going to say and all of the FOOD. We are flying to AR and I will be meeting a lot of strangers (this is my ...
Read more : Very Good | Views : 420 | Replies : 7 | Forum : Come on in.


Anyone else on the Full Fast? Roll call anyone?

Am I the only one on a full fast?
Read more : Anyone else on the Full Fast? Roll call anyone? | Views : 963 | Replies : 17 | Forum : Come on in.


There should be a warning label ; )

There should be a warning lable with medifast that states: Warning! Second-hand effects on signifigant other may cause groping hands, big smiles, and increased amorous desires. The results of these effects may cause sleepless nights and continuous hand slapping in public to the user.

Gotta love this kind of side effect! Thank goodness for b.c., I already have four children! :shock:

Feeling more Jungle-like every day!!!!!! ...
Read more : There should be a warning label ; ) | Views : 728 | Replies : 14 | Forum : Weight Loss


Runnin' naked next winter?

How committed am I to losing all the weight this time? Very, very. We live in a seasonal climate in Delaware and have been jumping in and out of warmth for a few weeks. This morning was pretty chilly, but by the end of the week we should be in the upper 70's. 8) Each coolish day when I dress, I kiss goodbye for good to one ...
Read more : Runnin' naked next winter? | Views : 649 | Replies : 7 | Forum : Weight Loss


I'm At Minus 20#! Can I Join the Club?

:kool: Yep! I'm ready to move to the 20# club!

For anyone out there who is just thinking about this program and you have not had success with any other eating program, this is the "bomb" as Randy on American Idol would say. Ten more pounds and I just know people will begin to notice. Walking is easier, too. And, there is increased energy. ...
Read more : I'm At Minus 20#! Can I Join the Club? | Views : 481 | Replies : 3 | Forum : The Weight Room


Christine Before

Wow all fo you are doing a AWESOME job! You are really inspiring me. The comment about the wedding ring hits home. I have been able to put it on for a few years :cry:

Im going to make a ticker so that I can be one of the gang!

PS here is a picture of Jackson and I... It was taken around Christmas. ...
Read more : Christine Before | Views : 912 | Replies : 10 | Forum : Studio


Almost at goal....FINALLY!!!

Well...this has been a LONG road for me...but I am almost there...at my goal weight. I have had so many starts and stops....I have struggled alot with this program...sticking to it, but I NEVER GAVE UP...I never strayed for too long, because I knew if I just stuck with it..that I could get to where I wanted to be!!
I started at 185 pounds...lost 20-30 pounds in a few months right away...then I started seeing ...
Read more : Almost at goal....FINALLY!!! | Views : 1355 | Replies : 21 | Forum : The Weight Room


 

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