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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Sugar Free, Fat Free instant pudding!

I found this in a new flavor: CHEESECAKE. Oh yeah! A couple spoonfulls of this in a banana blitz shake, chill -- heaven! Can't wait.
Read more : Sugar Free, Fat Free instant pudding! | Views : 1445 | Replies : 0 | Forum : Lean Cuisine


10 Things I've learned in the 6 weeks I've been on Medifast:

10 Things I've learned in the 6 weeks I've been on Medifast:

1. MF foods that I initially hated are my favorites, now that I've learned how to prepare them. :flip: I never thought I'd learn to love the Chili and the Chicken Noodle Soup.

2. It REALLY sucks to have a big gain. :brickwall: Going up and ...
Read more : 10 Things I've learned in the 6 weeks I've been on Medifast: | Views : 760 | Replies : 9 | Forum : The Weight Room


OK, Get this.........

We went to my inlaws this past Friday night and Saturday. They live 3 1/2 hours away so I had to take my MF with me and planned on having a Lean & Green for supper on Saturday.

They do not know I am on MF again, I just don't want to tell them, I want them to see that I am losing weight.

I weasled my way out of breakfast by conveniently taking a ...
Read more : OK, Get this......... | Views : 428 | Replies : 12 | Forum : The Weight Room


Leg Cramps

Noticed leg cramps lately (at night) but now my calves are sore..both of them...all the time.
Went to web md to read up and it started talking about Deep Vein Thrombo. and blood clots, etc. Kinda scary. But, my legs arent hot to the touch and not swollen or anything in the serious symptoms area.

Anyone had anything similar?
Thanks!
Read more : Leg Cramps | Views : 523 | Replies : 1 | Forum : The Weight Room


Order delivery??

Which one delivers the regular orders, NOT free shipping?? UPS or USPS??

TIA
Jennifer
Read more : Order delivery?? | Views : 564 | Replies : 2 | Forum : Order Info


Medifast GRAND - Racing into Summer!

Okay.. the little sticky post at the top of this Forum caught my attention.

Seems that last fall the lovely Medifasters on the MMT Forums tallied up their collective losses just for fun.

There are just over NINE weeks from TODAY - Monday April 18th until the first day of SUMMER, Tuesday June 21st!

Let's start tallying up our NEW losses from TODAY until SUMMER officially begins!

It might be a reach... but maybe if ...
Read more : Medifast GRAND - Racing into Summer! | Views : 1625 | Replies : 23 | Forum : Weight Loss


24K in Hawaii

Hi, we're back! I've just sent off to Unca Tim two pics of me in Hawaii, one at the beginning of a kayaking trip, and one while hiking in the middle of the Kilauea caldera. My son and I went snorkeling and played with dolphins on Wednesday, kayaking and more snorkeling on Thursday, and hiked 8 miles or so on Friday, once across the caldera and once across a recent lava flow to get to ...
Read more : 24K in Hawaii | Views : 1409 | Replies : 14 | Forum : Studio


Bonnie and Nancy enjoying Medifast in the hot tub

Hi this is Bonnie and Nancy enjoying our Medifast in the hot tub at the beach. Looking and feeling good in our swimsuits.
:hi5:

After shopping all day for thinner clothes, we can thank medifast for our new look. For the first time I am not embarassed about having my picture taken in a swimsuit.

Image

Remembering back when I drank the first shake and thought ...
Read more : Bonnie and Nancy enjoying Medifast in the hot tub | Views : 1611 | Replies : 9 | Forum : Studio


Spoke with Nutritionist

My Doctor gave me the go ahead to start program last week.
My nutritionist called and cancelled our appointment for last Monday but rescheduled for Sat. I really glad I got to speak with her....I guess I shouldn't have started it without talking to her first. We decided I need at least Veggies in my life. :mrgreen:

One suggestion she made is to grill toms, onions, ...
Read more : Spoke with Nutritionist | Views : 547 | Replies : 4 | Forum : Come on in.


Southern Secret flavor syrups?

Anybody every hear of these? They are distributed by a company (online and in a store in Myrtle Beach,SC) called Pop n'Stuff. Yeah, they sell some sinfully delicious popcorn but also a humongous variety of syrups and there are sugar-free versions sweetened with a kind of sweetener I've never heard of. Maltitol but something else proprietary, I think.

Oh, and they also sell the best tea for iced tea you've ever tasted: the only tea ...
Read more : Southern Secret flavor syrups? | Views : 563 | Replies : 0 | Forum : Lean Cuisine


 

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