The MakeMeThinner Support Forum

I just got my first 2 week starter kit, my first order was just shakes and bars. I really don't know how to plan my menu now. Any help is greatly appreciated ;)

TIA
Jennifer

Well I'm on my second day. Last night, I had chills and a headache :hammerhead: (I get bad sinus headaches anyway)...I felt like I knew what detox would be if I ever had to go to detox! I haven't had any trouble feeling full, which is good. I actually had to force myself to have my last shake. I feel a little beter this morning, but still ...

Hi All,

It's been great following all your successes. Congratulations to all of you! I get such an excited thrill to read about your weight losses, your improved health, change in attitude...

I've been 100% compliant since I began MF almost 2 months ago and I feel so much better for it. I am going off MF for about 4 days this weekend.

The best friend is coming in town and well, you know what ...

Are we allowed to add any sugar/fat-free pudding to our shake? I don't have the Medifast pudding, so was wondering if the other "over the counter" variety was permitted? Thanks to anyone who knows the answer to this question.

I thought about posting this in Roll Call, but honestly, I was so impressed with all the losers this week (like I am every week!) that I just couldn’t bring myself to interject a puff of black cloud to that joyful thread. So I’ll put this here, where maybe it’s most appropriate anyway because this is, I suppose, another step on the maintenance journey.

This time last week I was 124. I was happy. I ...

I had a bad week this week. My father had to have major surgery that we were not expecting for several weeks, my brother's wife died suddenly and unexpectedly, and my 3 yr old son became so ill with a stomach "flu" that he had to be hospitalized and rehydrated. My 1 yr old daughter also had the "flu" but faired much better. On top of this, I flew in to be with my father ...

:x What can I do??? I have been on Medifast for 8 days and am sill hungry!!! Drinking the water doesn't work and my stomach commences to growl LOUDLY!!!


Susan in Alabama

I noticed on one of the posts that it's Donica's birthday! Horray! It's the LAST one she'll spend above goal weight!

Happy Birthday Donica!

The day I left for Hawaii (April 12) was my 100th day of Medifasting. In those first hundred days I lost 48.5 pounds, and gained faith that MF really can help me get below 200 pounds for the first time since high school.

It seemed like a good place to end the other thread, which had grown to 18 pages or so, and start a new one for the second hundred days. So welcome to ...

This is weird...I was registering so that I could order and I put in my mailing address with the correct zip code, and I keep getting a message that the zip code I used is not a valid FL zip code! I checked it twice, and it is the right zip code. Heeeeelllpppp! (the zip is 33705, which is St. Petersburg, FL)