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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Medication and MF

Do you happen to know if any of these meds cause or contribute to weight gain? is anybody doing mf while taking these and how has it affected your loss.

Baclofen
Tramadol
Diclofenac
Lisinopril
Prilosec

You guys here are such a great help and inspiration, thanks so much!
Read more : Medication and MF | Views : 1434 | Replies : 15 | Forum : Weight Loss


Anyone have gallstones during MF diet?

I think I am having gallbladder problems. Since Saturday I have been having horrible painful attacks during the night and early mornings. At first I thought it was something I ate for my L&G then I thought it was a stomach bug but it has gone on too long and it is too painful.

Yesterday a lightbulb went off and I remembered reading that people losing weight quickly sometimes have gallbladder issues so I researched ...
Read more : Anyone have gallstones during MF diet? | Views : 3234 | Replies : 6 | Forum : Weight Loss


Will the Gurus Critique this recipe??

So I found this recipe on the back of MSF Veggie Bacon. It looks yummy and from what I can see I believe it is ok for a lean and green. Please say yes>>>>

From the back of MSF Bacon Strips package:
Veggie Medley Fritta

1/2 Package (about 8-10 strips) MSF Veggie Bacon Strips
2 strips = 60 cal, 4.5 fat, 2 carb
1 cup broccoli florets
3/4 cup mushroom slices
2 finely chopped green ...
Read more : Will the Gurus Critique this recipe?? | Views : 902 | Replies : 11 | Forum : Lean Cuisine


Food to Trade...

I have several packets of things that I want to trade. The items are as follows:

6 Packets of Orange Creme Shake Exp 8/21/2008
6 Packets of Stawberry Creme Shake Exp 01/01/2009
6 Packest of Dutch Chocolate Shake Exp 1/08/2009
6 Packets of Vanilla Pudding Ext 10/23/2008
4 Packest of Hot Chocolate Exp 11/20/2008

I would be interested in trading for some of the following items:

Fruit and Nut Bars
Mint Chocolate Bars
Chococlate Bars ...
Read more : Food to Trade... | Views : 577 | Replies : 8 | Forum : Swap N Shop


avatars

I just uploaded a pic for my avatar but all I see is an x where the pic should be. How do I fix this?
Read more : avatars | Views : 395 | Replies : 4 | Forum : Come on in.


Coffee and Veggie questions

Do many of you drink coffee? and is it possible to use something as a creamer, thats what I am used to. Is splenda ok to use for a sweetner? Also can you have a veggie snack other than pickles and celery. If anybody has used any of these does it inhibit the weight loss? Thanks to everyone who responds! :-P
Read more : Coffee and Veggie questions | Views : 467 | Replies : 3 | Forum : Come on in.


Newbie just ordered

Hi everyone,

My name is Tasha and i'm very new at actually posting. I mostly read everyone else's progress, problems, and success. Its my first time having people read about me. Well here's a brief history about me. I'm 26, 5'4, 208 lbs soon to be 150 or less. I have been struggling with my weight since for many years. I have tried pretty much everything and lost, but gained, and lost some more and ...
Read more : Newbie just ordered | Views : 385 | Replies : 5 | Forum : Come on in.


Introducing myself

I ordered my first shipment of Medifast back in May, but after several failed attempts I am trying again. I've been alternately overweight and not throughout my life. I've always been able to lose my weight, however last year I was diagnosed with a mental health condition and put on mood stabilizers which are well documented for causing weight gain and I was no exception. I can't budge the 50 or so lbs I've put ...
Read more : Introducing myself | Views : 2104 | Replies : 21 | Forum : Come on in.


Help, how to get through first week?

I have had my first shipment of Medi Fast sitting in my cabinet since May. I have tried to do it on and off since then, never making it past the first few days. How do you all make it? What can I do to get past the incredible hunger?

Thank you.
Read more : Help, how to get through first week? | Views : 588 | Replies : 8 | Forum : The Weight Room


Newbie on hold!

Well, I just got a call from my doctor at 4pm last night, found out the x-ray of my face shows a severe sinus infection, so I was told to restart mf in a week on this coming monday so as to be sure any simptoms of the infection are gone. And I actually made it through day 1 just fine :x . But the Dr. thinks ...
Read more : Newbie on hold! | Views : 430 | Replies : 2 | Forum : Come on in.


 

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