The MakeMeThinner Support Forum

........and my fears were realized. They indeed weighed me at a higher weight, but..........luckily it was only a little over 3# more. I can live with that. At first it depressed me a little, but then I reminded myself that it does not change the fact that I have lost 20#..........it just means that I have about 4 more pounds to lose than I had originally thought.

This is the beginning of my 6th week ...

Ok, this is off-topic, but I thought with all the people reading here and your wide variety of job experiences, you may be able to share what you would do in the situation I find myself. It's a very aggravating one...

I have been at the same job for almost 6 years (anniversary is May 24th.) This is the longest I have worked at one job (my choice luckily, never been fired, but have been ...

hi everyone

i had a quickie question. sorry for the new thread for this but i looked around and saw no real discussions on it. i saw that you can have two shakes at once so i assume it is ok--just wanted to confirm.

is it ok to have a shake 45 minutes early? i have a meeting!!!!

help!!!

here is my schedule FYI (5 and 1)

7am shake
10am shake
1pm shake (can i ...

On a Thursday, I was told my last day at work would be Friday. My position was eliminated due to "downsizing". I admit, I got depressed and fell off the MF plan for about a week. I gained 1.5 lbs. :cry:

But, suddenly, things have turned themselves around. My employer is giving me 5 months of severance pay, if I don't find another position ...

I have found a great way to make the first three days on the MF program go easier.... start it the same time as you get PMS. I usually have so much cramps, headaches and pain that it was impossible to tell that anything else was wrong :-)

:aarggh:

okay i just got back from Wally World (aka Wal-Mart). I am stocking up on every thing extra I might need. Tell me if I left out anything
1. kosher dill pickles spiced with tabasco
2. A1 steak sauce spiced with tabasco
3. few cans of rotels, extra spicy
4. every can of Diet Coke with Splenda they had on the shelf
5. small green olives
6. red wine vinager
7. no carb salad dressing ...

As I have told you guys before, I am exercising again after leading a VERY sedentary lifestyle. I don't work so I don't even move around that way. I do my grocery shopping online and have a cleaning lady...so, you ask, do I ever move? Before Medifast, it was not unusual for my only activity to be back and forth from bed-television-computer-fridge-computer-fridge-bathroom-bed-fridge...The problem is that when I walk two days in a row and actually ...

I got that HcG number. She said mine was 7.5. She said it should be 7 or lower. My fasting blood sugar was 135. My cholesterol and triglycerides were so high she put me on Lipitor (or however it is spelled)! :twisted: My cholesterol was 250 and tris were 313. My sister weighs over 340 and hers are lower ...

Hello Everybody!

I am so excited today that I decided I had to come out of lurkdom to share my success! I've now lost 20.5 pounds using Medifast :D. There is so much inspiration, helpful tips and humor on this Forum -- I wanted to join in and to thank you all.

Let me introduce myself with a brief version of my diet-a-log: I've been up ...

Just reporting my weigh-in this morning at -32 pounds! I can't believe this! I am 56 yrs. old and NEVER thought I would get that motivation back again. I gave up years ago. The TSFL Program works!

I'll keep on shakin' and my goal this week is to start an exercise program of walking. My husband says I've lost two good-sized bowling balls when he wants to help me compare the difference between now and ...