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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

How do I make the pudding without LUMPS?

I ordered the bannana pudding and like the taste, :D but I just cannot seem to get rid of the lumps! :( I'm just stirring it with a spoon and I tried adding more water, but it made it too "loose" (still edible) but not preferrable.

Any suggestions and I would prefer NOT to use the blender. Thanks! ...
Read more : How do I make the pudding without LUMPS? | Views : 3863 | Replies : 10 | Forum : Lean Cuisine


Starting Medifast Next Week!

Hey guys, i thought i would drop a message here saying hi. Im 18 -- about 6"1' and 220ish. My weight has been at a stand still for a while, and i dont eat too badly. Other diets get tiresome and show very little results -- The main thing i like about medifast is the structure.

I find it much easier to just eat a shake 6 times and never touch food... though i do ...
Read more : Starting Medifast Next Week! | Views : 1086 | Replies : 19 | Forum : Come on in.


Something cool happened this week!

I have been a member of Curves (exercise facility) since April 7, 2004. This month they (the manager at our Curves) started doing Curves "Members of the Week" Each week 2 members are selected for "Motivating Member of the Week" and "Inspirational Member of the Week".

So I popped in on Tues morning for my workout and saw my name on the board as "Motivating Member of the Week" I was thrilled! It was very ...
Read more : Something cool happened this week! | Views : 830 | Replies : 13 | Forum : The Gymnasium


How to handle scale obsession

Hello Hello.... I am in week 2 and doing really good so far. The one thing that is really frustrating me are those darn scales! :x I know not to weigh each day but I just can't help myself. I just want to SEE it! :brickwall: I weighed this morning and was like HUH that number should be ...
Read more : How to handle scale obsession | Views : 750 | Replies : 12 | Forum : Come on in.


Ground meats

hi everyone!

i had a quickie question about ground meats. i just bought some ground chicken and didnt know if it was ok to consider it a chicken. ok i know that may sound totally stupid, especially after seeing it typed out in black and white! :oops:

the reason i ask is that i have my starter book that says 5 oz. of lean protein. then i ...
Read more : Ground meats | Views : 709 | Replies : 2 | Forum : Lean Cuisine


tickerfactory boo boo

Warning : pay attention when signing up at the tickerfactory.www . I accidentally signed up for a PREGNANCY TRACKER!!!! OMG!! My husband read the email and nearly had a heart attack !! He is 20 years older than me ( he is 57 ) and we have twin 11 year old boys with ADHD.... just the meer THOUGHT of me being pregnant nearly put the man in the hospital :-) ...
Read more : tickerfactory boo boo | Views : 410 | Replies : 2 | Forum : The Weight Room


Strawberry Creme Ideas

Hello everyone,

I've been reading over the forum for some quick and easy ideas for the Strawberry shakes. I can't choke them down :eck: to save my life (sorry for the emoticon, but it was so fitting for me), and they came with my sampler pack. I don't want to waste them, but honestly, I just simply can't drink another one! I've looked at some of the ...
Read more : Strawberry Creme Ideas | Views : 1946 | Replies : 15 | Forum : Lean Cuisine


Running out of MF-- Oh my !

Okay this is day 10 and all I have left from my original order is soups , which if you have read my other posts , i have just not gotten the hang of fixin'... my order is supposed to come in Wednesday. I sure hope the postman doesn't get hurt when i run out and attack the box, blender in hand :-) :bib:

Okay, note ...
Read more : Running out of MF-- Oh my ! | Views : 406 | Replies : 3 | Forum : Come on in.


cream soups

okay i accidentally threw away my directions -- exactly WHY arent they written on every package ??? anyway, i dont think i have gotten the hang of exactly how to fix the soups... i follewed the directions when I had them but it just didnt turn out right-- the chili was more like soup... and how oh how to get the lumps out ? i thought about putting it in the magic bullet but not ...
Read more : cream soups | Views : 665 | Replies : 8 | Forum : Weight Loss


OY VEY!

I'm on DAY 5 of the program...a little weak and foggy :bricks: (I work non-stop, so my body is getting adjusted) but the headaches have subsided. YAYY! :yes: I didn't have to use ibuprofen once today.

The OY VEY! part of this is that my boss decided to have South Beach meals offered in our cafeteria as an option ...
Read more : OY VEY! | Views : 388 | Replies : 7 | Forum : Come on in.


 

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