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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

10 pounds - WHOOSH

I had my first WHOOSH 10 pounds - GONE !!! WOOHOOOO :cleader:
Read more : 10 pounds - WHOOSH | Views : 512 | Replies : 8 | Forum : Come on in.


Questions

Hi,
I have not ordered but am interested to find out about the plan. I did the South Beach a year or so ago, lost 80lbs got bored and gained 30lbs or more.....(afraid to get on the scale) back.
I got tired of cooking breakfast lunch and dinner, so this sounds great to me.
Any suggestions before I order? Favorite products? Things I should know.

Thanks,
Patti
Read more : Questions | Views : 325 | Replies : 4 | Forum : Come on in.


I Got a Magic Bullet!

:wave: Hi Kids!

Oh, Boy! I got a :cool: surprise Sunday morning when my feet pitter-pattered to the kitchen to make a serving of French Vanilla Berry Oatmeal for breakfast.

Sitting on the breakfast bar was

a Magic Bullet!

Image

:mrgreen: That Unca!

He ...
Read more : I Got a Magic Bullet! | Views : 1404 | Replies : 11 | Forum : Studio


Can we talk?

Just a question from a newbee: does it bother the ladies when a male (overly king-sized) loses a great deal of weight each week? Or more to the point, what if a man lost say 20 or so pounds in his first week? Just speaking hypothetically here. For now. We know it is almost exclusively water weight this close to start...but is it disheartening to those who are doing everything correctly and chart a 1 ...
Read more : Can we talk? | Views : 2211 | Replies : 34 | Forum : The Weight Room


food i dont like

i have the chicken and wild rice and chick noodle soups 2 boxes each would anyone be interested in trading for shakes?

plmk
lori

<snip>no emails please - Mr. Snippy</snip>

<comment>please register and add your email - members will be able to contact you through your email button - UT</comment>
Read more : food i dont like | Views : 541 | Replies : 3 | Forum : Swap N Shop


Thinking about starting...

HI,
I was thinking about trying the program again. I tried it over a year ago, but was unable to stick to it. I haven't gained any weight since then, but haven't lost any either. I was wondering how to get those cute scales on my signature. I went to the site and made one, but don't know how to tranfer it to my signature. I'm not computer savvy at all. I have 65 lbs. ...
Read more : Thinking about starting... | Views : 526 | Replies : 7 | Forum : Come on in.


help-- i'm in a pickle

okay what exactly is a pickle? i know i can have two.. is that two spears, two midgets, two slices, two of those jumbo sour dills?
Read more : help-- i'm in a pickle | Views : 490 | Replies : 3 | Forum : Weight Loss


rainy days & bridesmaids dresses

hi everyone!

i hope you all are having a wonderfully shakeable day!
it is dreary and cold here in the northeast. i cannot believe it is may and i am wearing a wool turtleneck. :shock:

the other reason today is a bit dreary is that i weighed in today and i was up 1 pound. :roll: which is ...
Read more : rainy days & bridesmaids dresses | Views : 467 | Replies : 11 | Forum : Come on in.


first week

I am so happy to be on this plan.
Read more : first week | Views : 395 | Replies : 6 | Forum : The Weight Room


i'm new

hi there,

i just made my order and am looking forward to starting the program. :-) i'm hoping that it will all arrive in time to start on june 1st.

i'm 5'7", i weigh 230lbs and wear a size 18. just 5 short years ago, i weighed 140 and wore a size 7/9.

i was suffering from undiagnosed sleep apnea, but didn't know it. unfortunately, as i suffered from sleep deprivation, my activity level decreased ...
Read more : i'm new | Views : 1264 | Replies : 26 | Forum : Come on in.


 

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