The MakeMeThinner Support Forum

How adjustable is the medifast diet? Im being pretty strict as far as the weekdays are concerned, but can i sleep in on weekends and pick up whenever?

I guess i wouldnt mind having to wake up around 9ish (as apposed to starting with my 7am shake). Though waking up naturally and starting from there would be niiiiiice :D Not a big deal, just wondering

Hey guys my shakes finally arrived!!! Im so happy the chocolate shakes are so good (especially with the magic bullet) but I think down the road i want a bit more variety. I have alot -- so I am very open to several trades. I would looove to trade for some pudding, bars, oatmeal, or other flavor shakes (55 or 70). If you dont have any of that, but maybe something that your not too ...

Day 1 went surprisingly well for me. I caught myself thinking about food a lot, however. Had I not started this diet, everytime I'd had those food thoughts, I probably would've acted on them. Just day 1 has shown me how much I eat, and love food. Today was a bit harder, at about 6:00 p.m. I got SOO hungry, only an hour after my last shake. I toughed it out as long as I ...

Dear BK,
It really wasn't another program. I just gave up sugar, bread and pasta...and ate chicken, fish, and good veggies. Then I stopped loosing.
My main problem-or one of them is...I don't eat. So, now I am doing the MF 5 times a day and a lean & green meal for dinner.
I am still not drinking enough water though...but I am trying hard.

Love & Huggz,
Sarah

Well friends I'm one step closer to knowing about my surgery referral! Let me just tell you that the women that work at my surgeon's office are soooooooooooooo friendly to me on the phone. I called the insurance company today to see if they had received the letter from doc and they said No not yet. They told me to call the doc and make sure they knew to send the referral in under my ...

Anybody know why all of a sudden the tickers that come from 3FatChicks aren't working? :?:

Hi just wanted to introduce myself as this is my first time posting ;) . I have been reading different posts on and off since I started Medifast in March. I lost 20 lbs the first month and was ecstatic. I survived several foody social events, cooking daily and a huge Easter feast with all my relatives with encouragement from reading your posts. And then the day ...

:( had a lapse last nite. hot and tired and frustrated about math class I came home and ate about 10 pieces of hersheys treasures. got to get them out of the house. sent the almonds to school with my son, there goes another temptation. I had been doing so good! it seems that as soon as i start to see myself as successful I have to ...

This is a reply to Nancy's (OregonRose) post here:
http://www.makemethinner.com/forum/diet-2874.html

:( had a lapse last nite. hot and tired and frustrated about math class I came home and ate about 10 pieces of hersheys treasures. got to get them out of the house. sent the almonds to school with my son, there goes another temptation. I had been doing so good! it seems that as soon as i start to see myself as successful I ...

How do you transfer the weight scale from the ticker site over to this message forum on to the signature? I read all about theURL ,BB code, etc., but can't seem to figure it out. I'm not computer savvy to begin with, but love those sliding scales on everyones signatures.

Thanks,
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