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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Melissa07

well here i am again, back on the chat and support forums. it feels really nice! you know, i tried soo hard to get back on mymedifast, and i tried speaking to medifast "officials" and explain to them my problems with some medifasters and how rude they were being. i dont know how it happened but for some reason i ended up being the bad person, and now i finally found ANOTHER chat forum for ...
Read more : Melissa07 | Views : 2527 | Replies : 63 | Forum : My Journal


Before Pictures

Hi all,
These are my before pictures.
Becki

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Read more : Before Pictures | Views : 1502 | Replies : 13 | Forum : Studio


hey everyone, new here!

wow this is so crazy, I have been on medifast since august 31, 2007 and i thought the only support forums were located on mymedifast.com looks like i found two more websites with additional support forums for medifast! now i just want to make sure, are we all using the Medifast 5&1 plan? and does anyone know why there are several different websites PLUS the OFFICIAL medifast support forum? would be great if u can ...
Read more : hey everyone, new here! | Views : 441 | Replies : 6 | Forum : Come on in.


Sunday Morning Roll Call: October 21, 2007

Up 1.5 pounds. Was down 2.5, gained it back then lost 1 pound of it last night. Sigh...We should start a betting pool. How long will it take the turtle to lose the last 10 pounds? My ring goes on sale in January (their yearly sale) but I want it before then.
Read more : Sunday Morning Roll Call: October 21, 2007 | Views : 1215 | Replies : 26 | Forum : Roll Call


40 pound club, please!

I'm a loser this week! I'm at 45 pounds total, so please sign me up for the 40 pound club. I hope to be in the 50 pound club shortly!
Read more : 40 pound club, please! | Views : 424 | Replies : 9 | Forum : The Weight Room


Creme Brulee

I tried making a fake creme brulee with MF Vanilla Pudding, flavored with Butterscotch Flavor Drops, sprinkled with Splenda. But the Splenda doesn't caramelize.

Supposedly this sugar substitute, Somersweet, does caramelize. But can anyone tell me if it's an acceptable substitute for Splenda?

It would be awesome to have a totally legal creme brulee!

5.29 oz. (150 g)
Serving Size: 1/4 teaspoon (1 g)
Servings per container: 150

Calories: 0
Total Fat: 0g
Saturated Fat: ...
Read more : Creme Brulee | Views : 1388 | Replies : 2 | Forum : Lean Cuisine


My great .4# loss this week!

I went to visit the dietitian today and the results were .4# loss and I was blue :sadblue: . As I was waiting for my apt with her I sat there with a long face wondering why, when I have been OP, this happened. Sodium???? Skipped meals???

Then, we had our little meeting and guess what? I gained .8 # of water weight, 1.2 # of ...
Read more : My great .4# loss this week! | Views : 454 | Replies : 10 | Forum : The Weight Room


Fri Oct 19th had to weigh early

im going to be out of town this weekend so i weighed early lost 5 lbs this week that puts me at 102.8lbs lost wooooohoooooo
Read more : Fri Oct 19th had to weigh early | Views : 454 | Replies : 8 | Forum : The Weight Room


Sour taste

I get a terrible sour taste in my mouth every late afternoon which lasts all night. I thought maybe it was the soup, so I didn't have any soup this week... but the taste still appears.

It's not a metallic taste (I know what that's like), and not a sweet taste. It's what I imagine poop would taste like. Has anyone else experienced this??
Read more : Sour taste | Views : 500 | Replies : 5 | Forum : Weight Loss


Sticking to the MF plan with children

Hi everyone,

Just wanted to introduce myself and ask a quick question. After five kids and my thyroid giving out on me I have packed on an additional 40lb's of stubborn weight :x So, here I am trying the MF program. I am very very excited to be here, I just really hope I have the stregnth and will power to do this! My problem is I ...
Read more : Sticking to the MF plan with children | Views : 508 | Replies : 6 | Forum : Come on in.


 

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