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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

New member with concerns

Hello forum,

My name is Audrey, and today I have decided that I am sick and tired of being sick and tired. I want to regain my health and I am tired of being embarrassed over the way I look. I would like to order my products today, but I am a little confused on what to order and how much to order. Also, I would like to know if the diabetic program is the ...
Read more : New member with concerns | Views : 494 | Replies : 7 | Forum : Come on in.


sugar free gum

Quick question.........could me chewing a value pack of sugar free gum and me not drinking water have anything to do with my hunger. Because this seems like it happened when i started chewing that gum. Could it be just the water. But me not drinking water have not had this kind of affect on me. Could it be both?
And how can i get a ticker going?
Read more : sugar free gum | Views : 588 | Replies : 2 | Forum : The Weight Room


Hello from down South

This is my first post. I've been "lurking" for several months and learning lots of great stuff. This is one of the best forums I've ever been to. There's a great feeling of community and support for one another. Some of the stories I've read about have made me cry and some have made me laugh about things I never thought I would be able to laugh about. It's made me feel like there are ...
Read more : Hello from down South | Views : 1120 | Replies : 16 | Forum : Come on in.


SURGERY ANYONE???

OOOOOOOOH MY GOSH EVERYBODY....IT'S OFFICIAL....JULY 8TH AT 7:45 A.M. I WILL HAVE MY TUMMY TUCK!!! WOOOHOOOOO The authorization went in today :shock: They received the letter from the doctor late on Friday...was put in the system Monday morning on some freak thing or it was put in on Friday and didn't show up until Monday because they were closed (I shamelessly called and checked) This morning I ...
Read more : SURGERY ANYONE??? | Views : 1286 | Replies : 20 | Forum : Come on in.


New Today

Ok, so today I started my first day on Medifast and I am determined to do this people!!! :mrgreen: I gained 85 lbs :x with my son when I was prego and he is now going to be 2 next week! No more excuses. I have about 35 lbs to lose and I am ready. My husband is ...
Read more : New Today | Views : 389 | Replies : 5 | Forum : Come on in.


sauerkraut salad

If you are looking for something to spice up your lean and green, try this sauerkraut "salad." Drain one can sauerkraut. Add 1/4 cup each green, yellow, red peppers and 1 large stalk celery. Add two teaspoons of vinegar and 2 packets Splenda.You may adjust vinegar and Splenda to taste. This keep well in the refrigerator and can be enjoyed for several meals. Goes well with pork.
Read more : sauerkraut salad | Views : 1676 | Replies : 6 | Forum : Lean Cuisine


Excited To Regain My Life Back

Hello everyone I am new, today is my first day on the progam and I am so excited because this is it, I will not be overweight one more year.I am so happy to read all of the success stories, I am so proud of everyone, now I can only imagine how it feels.Everyone is so supportive, that helps a lot, especially someone like me, I always used to say I could do it on ...
Read more : Excited To Regain My Life Back | Views : 382 | Replies : 6 | Forum : Come on in.


One week down

Wow, I just finished my first week of Medifast. I thought I would share my observations after the first week.

1. I feel better.
2. I have lost the puffiness from my face and body
3. My rings are looser
4. I have significantly more energy
5. I do not need naps
6. My mental health is better

Since I know the scale is NOT my friend, I will only be weighing once a month ...
Read more : One week down | Views : 389 | Replies : 4 | Forum : Come on in.


Camping this week

Hi, I have been going nuts getting ready for our camping trip. I haven't been able to even touch my computer for about 3 days. Man, do I have a lot of reading to do. Unfortunately, I have no time to do it.

I just wanted you to know I would not be around at all this week. I may be back on Sunday. I'll have to try and catch up then. It looks like ...
Read more : Camping this week | Views : 398 | Replies : 1 | Forum : The Weight Room


4.5 pound lost

That's not good considering it has taken two weeks for it to happen. Okay i still don't drink water. Maybe a glass or two a week, but i still should have lost something. I have been eating a tad bit more chicken then i am suppose to, but i do work out more than i am suppose to also. SOoooo that make 95 pounds gone. I am going to be forever getting to the 100 ...
Read more : 4.5 pound lost | Views : 500 | Replies : 2 | Forum : The Weight Room


 

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