The MakeMeThinner Support Forum

HI All!

I have to much stuff and need to sell some.
Please contact me by e-mail if you are interested.

Tuna 5 pks.
Savory beef 1 box and 4pks
Chicken noodle 1 box and 5 pks
Cream of broccoli 7 pks
Minestone 12 pks
Chocolate pudding 1 box and 4 pks
Orange Delight 3 pks
Fruit Punch 13 pks
Garden Crackers 2 Box
Raspberry Tea 1 box
Cream of Tomato 1 box 5 pks ...

wow this is great !!! A tad over 10 lbs ~~ GONE
Yippeeeee... Its just the begin :shock: ning alot of you have lost a lot more than me, I m luving it cuz for over a year it couldnt lose 1 lb let alone 10 !!
I've been using vanilla shakes with diet black cherry soda, not bad !

...

I've been reading reports tonight that cinnamon in small amounts (a teaspoon or less a day) has in preliminary studies been shown to lower cholesterol and decrease insulin resistance, leading to better triglyceride numbers, etc. I'd post some of the links, but for Mr. Snippy, so suggest that if you are interested you try googling with the words cinnamon, insulin, lower, and cholesterol. You'll find quite a bit.

I love cinnamon, and use it, if ...

...a 42 lb. loss - woohoo!!!!!!!!!!!!!!!!!!!!!!!!

I'm one more MFing loser to tell you MF works, when you work it.

Working full time and grad-school full time has kept me busy. But MF has continued to be the best thing to keep my eating under control, provide me with energy, and sharing your successes has kept me ultra-motivated. Since I've started, I've "watched" 24K and Ms. Shrinkingwoman quickly drop those lbs., the Donnas and Kristi ...

I cheated? How long would it take for me to get back on track. How many pounds would i gain. Lets say i wanted some cheese and pork rinds. I now it sounds gross, but i love it. IT hardly have any carbs. :?

hello all... my first post here..and i want to know about water and how important is it to my loss??

:byebye: Hi, Folks ~

It’s the Oneth of June already and I know that you have been :felix: patiently waiting to find out what juicy Medifast Products Take Shape For Life is offering on sale this month.

Please prepare a steamy cup of Medifast Chai Latte, kick your shoes off and sit down in a comfy chair. ...

Alright. Here goes. Time for my complete confession. When I did medifast last fall, I started weighing in at 190. In 8 weeks I dropped 30 pounds, taking me to 160. Just 10 pounds from my goal of 150. THEN..... :cry: Went on a cruise, then came the holidays, add in tons of life stress and me coping very poorly, possible medication problem, and...... ...

Hi Everyone,

I'm back from my conference trip, and I stayed on program (yayyy!), but I need some innovative up-and-coming dinner ideas for my lean and green meal. I've been having either salads with meat, or steak (or chicken) and veggies, and I'm jonesing for something different. Any ideas?

Thanks!

Hey everybody....I introduced myself a few weeks ago but have been busy with the end of the school year (I am a schoolteacher) and haven't been able to come online much nor stay focused on my program. I am back and ready to start on the road to weight loss again using Medifast.

I do get frustrated with myself for not sticking to the program consistently. But I have a new resolve today and am ...