The MakeMeThinner Support Forum

I'm excited to start medifast, but I have a question. The 5 and 1 is that you only have 5 shakes a day and 1 lean & green. Or can you have shakes and oatmeal (soup, etc..) and a lean and green. Or can you mix and match everything, shakes, bars, soup... I'm confused about what I am suppposed to do.

Thanks,
Melissa

JUST LETTING EVERYONE KNOW I'VE MADE IT TO 17LBS GONE. IM SO EXCITED. I'VE FINALLY CHANGED A DRESS SIZE. IT FEELS SO GOOD.
:lol:

KIM

WHEEEee... 50 lbs finally! That 1/2 lb hung on for days. Now on to 60 :walk: H0rsey Girl

I'm new here (this is actually my first post and I haven't even started the program yet), but ... would it be possible to add some sort of "Home" button, so users could get back to the main page more quickly? Or maybe there is such a button and I'm just not seeing it?

Thanks!!



****Never mind. the "Forum" button seems to do the trick.****

I've been anxioulsy awaiting my kit and it just arrived in the mail today. I opened it and looked around- didn't get the shaker though :?

I'm looking forward to starting tomorrow (11 Jun 05) but am a bit nervous about the first three days. I have to work the weekend and am around people who love to eat, but I don't want to put it off ...

Plateau time :? . I'm sorta doing fine, but patience is wearing a little thin. This is day 11 of bouncing around the same 1.8 pounds. I was speeding toward the 50 pound club with 4.4 pounds to go on May 31st, anticipating my arrival there within a week or two, based on my MF history... and after up/down, up/down, I've just barely budged ...

Today for the first time in years, I am wearing a pair of pants with my shirt tucked in and a belt! Unbelievable!

And, now when DH hugs me he says that for the first time he's finding out that I have bones! So with the hug, I get: "mmmmm, bones."

Just wanted to share the fun.

31 pounds gone, more than half way to goal.

Hey gang!
Just checking in, keeping myself accountable. Today is day 4 for me without cheating! Like I said in my other post, that's a big deal for me! I've been trying to keep real busy and out of the house today because the last 3 days were a little easier for me because I was busy at work. I'm off from work today. I got on the scale when I woke up at my ...

When I go grocery shopping I buy snacks and things for the kids that I DON'T like so I won't be tempted. :) Well, my hubby went to the grocery store last night. I didn't help put up the groceries so I had no idea what he bought.

Well, I went in the kitchen to make my last shake of the day and I see my son ...

I have tried to eat the Chicken Noodle Soup several times which I really like but I break out in hives every time! :shock: I have tried the other MF soups and they are doing to also! Dangit! :x Is there another soup that I can try that would fit in with my MF program. **Also, the soups are ...