The MakeMeThinner Support Forum

I just started on the 10th, new to this forum. need help and advice plz. :oops:

Oh my gosh...we just had an office party for our supervisor's 50th birthday. This picture is of me and my friend and co-worker Susan from this past weekend. I'm VERY excited about the way I look and I can say in public that I'm feeling pretty good about it.



HERE is the reason I am soooo proud of myself. This picture is of me and the same girl from Christmas 2004. I was 189 ...

I have just finished my first 2 weeks and am down almost 9 pounds! I just wanted to say thanks to everyone in this forum - without reading all the posts of encouragement, information, and difficulties I don't think I could have done it!

Thanks again,

Susanne

When I first started MF about 10 weeks ago, I was like a solid rock, nothing could move me to cheat. I was able to keep that will for about 7 weeks and then it just seem to have completely left me. For about 3 weeks I have been cheating daily and in big ways. I could give you excuse after excuse, but that is all they would be.......just excuses and pretty lame ones at ...

Hello all! Here goes my anonymity! I just sent 2 pics to be posted. The first is from Feb 12th at Kendra's 2nd birthday party (her bday was actually the 8th).



The other is from last week in Mexico. I think I see a difference :) I could not tell you what I weighed in the Feb pic but it was more than what I weighed ...

Please don't make fun of my crappy poem. I was up late and felt like I needed to get some things off my chest, so I started writing, and now I figure I might as well share it. After all, who else could relate better?



How easy would it be
to quit smoking
if you couldn't quit.
If to survive you had to have one,
or two, just those,
every day
no more but no ...

Okay, I'm just venting here! I have to get dressed to go to this family function, and NOTHING fits me! Because I've gained so much weight, none of my cute clothes will even pull up. (I'm sitting here typing in a skirt with the top button not able to close,and the skirt is the uglies thing I own, but I have no other choices!) I hate this!!! ...

- Participants using Medifast lost twice as much weight and were twice as
likely to complete both phases of the study compared with those following a
diet based on the American Diabetes Association dietary guidelines -

- 24% of Medifast users decreased diabetic medication after 34-week weight
loss phase, compared to 0% of participants on the standard food diet -

OWINGS MILLS, Md., June 13 /PRNewswire-FirstCall/ -- Researchers from
Johns Hopkins Bloomberg School of Public ...

Well, I am back and back on the MF track as of today. I was careful with what I ate while gone and found that I could not eat very much at a time. The trip was good, weather could have been better at times but was still nice to get away. Today I feel like I big fat cow...tomorrow should be better. I imagine I am lugging around a ton of water from retention. ...

I am down 30# :bounce: I could have been down more but had a few off days but overall I am enjoying the plan. My wife was happy when I weighed in then gave me a hard time because I cheated and still lost that much :D . So as I start my second month I am really ...