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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

New Lifestyle diet vs. Medifast

Hi, I hope I am allowed to post a topic with questions about another diet plan comparable to medifast. I dont want to step on any toes :)


I was wondering if anyone has ever tried it, or if they have opinions on it? And how would you say it compares to Medifast?

I had never heard of it and while doing some searches on liquid diets, ...
Read more : New Lifestyle diet vs. Medifast | Views : 2426 | Replies : 1 | Forum : The Weight Room


On the go

I am trying to plan in order to start and wanted to know if anyone had tried the premade shakes and how they taste compared to those you mix yourself. I have two small children and work way too much. I need something I can just gulp :roll: Thank you.
Read more : On the go | Views : 436 | Replies : 5 | Forum : Come on in.


15 and stuck

I am at 15 pounds and stuck it just isn't coming off and I am so irritated. :x I am NOT going to cheat and I can't even fathom not MF'ing but I just want that scale to move soooooooo bad. :brickwall: I can't figure out why though because I always thought most plateaus came later? ...
Read more : 15 and stuck | Views : 1381 | Replies : 16 | Forum : The Weight Room


I finally had a 100% compliant day.....Yipee!

Well, I finally did it. Yesterday was the first day in 3 weeks I managed to stay completely compliant. I have been just kicking myself in the BUTT and saying, COME ON..........JUST DO IT. :deadhorse:

I do have to say though, I had a queezy stomach all day yesterday. I'm not quite sure why. Food kept trying to creep into my mind all day yesterday, but I ...
Read more : I finally had a 100% compliant day.....Yipee! | Views : 1330 | Replies : 21 | Forum : The Weight Room


Can scarcely believe it!

As of today, I have less than 2 lbs to go to be in the 20# club!!! Yay! I started the program back in late March, but have only really been serious about it for the past month or so, and it's WORKING!

I am thrilled. My energy is returning and I have more free time now that I am not focused on FOOD: buying it, cooking it, eating it! Amazing to lose so little ...
Read more : Can scarcely believe it! | Views : 414 | Replies : 8 | Forum : The Weight Room


HFCS?

This is mainly for Nancy, or maybe another Health Advisor knows the answer. Why do some of the products contain high fructose corn syrup, and do you know if the company plans to change that? It's one of the reasons I'm leaning more toward the soups and other products and away from the sweeter products.
Read more : HFCS? | Views : 682 | Replies : 10 | Forum : Weight Loss


Misty and I are making progress

After 14 days of the 4+1/5+1 plan, being a tad grouchy, a tad hungry and not cheating except for the occasional pickle I am 12 pounds down and she is 15. The goal is still far away (and a linear projection points towards mid-July to late summer for us) so we have more controlled starving to go! :mrgreen:

I plan to cheat for one dinner on ...
Read more : Misty and I are making progress | Views : 445 | Replies : 3 | Forum : The Weight Room


First Day

Hi, my name is Chris, today is also my first day. It was very nice to see the message board. I have a question I am on the 5 and 1 plan, I have finished my day of thinking of nothing but food all day !!! and if it was time to eat :oops: I ate my 5 and 1 and all 64oz of water and I ...
Read more : First Day | Views : 346 | Replies : 8 | Forum : Come on in.


My poor mailman ...

... but yay for me! Today I got my new indoor grill to replace my old Foreman that was too nasty to use anymore. This one has removable plates for cleaning, plus you can use it either closed, open (for twice the space) or propped open (for more delicate foods, like fish, it says). I can't wait to use it!

And I also got a new shipment of Medi-foods, including the crackers and pudding, which ...
Read more : My poor mailman ... | Views : 1045 | Replies : 15 | Forum : Come on in.


Went to the gym....

for the first time since i fell off the "complete fast" wagon so to speak. i prayed that He would lead me in my excercise b/c if it were up to me ild jump in like a fool. So I did a simple and slow walk for 20 minutes to possibly help my body release some fat cells that dont want to budge. and as soon as i left i felt so great. i mean ...
Read more : Went to the gym.... | Views : 674 | Replies : 10 | Forum : The Weight Room


 

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