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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

First Month Weigh-In

Well, I said I would wait a month between my weigh-in's and this morning was my first.

I lost 17.5 pounds. I know I should be excited, but somehow I just feel disappointed. I had hoped to be one of the large losers that share on the board, but I guess I will continue to be a slow one. :x I have always been a slow loser, ...
Read more : First Month Weigh-In | Views : 665 | Replies : 13 | Forum : The Weight Room


Baby Nicholas at 9.9 lbs

Well....here he is....:)

Nicholas and Grampa
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.....with proud Mom and Dad
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.....with her leopardness
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Read more : Baby Nicholas at 9.9 lbs | Views : 3286 | Replies : 43 | Forum : Studio


dinner recipes...

I need some recipes that me and my husband can both eat, like chicken, beef or whatever w/ veggies. Everything I find elsewhere is so bland sounding and I am not a good experimenter.
Read more : dinner recipes... | Views : 1062 | Replies : 1 | Forum : Lean Cuisine


Ahh...yes...KETOSIS BREATH!

So, after losing 6.5 lbs in 8 days, I knew my body was responding to Medifast and I MUST be in mild state of ketosis.

But last night, I had crazy dreams involving mouth rot and my teeth falling out and my husband trying to "teach me" how to brush my teeth (I am a bit obsessive when it comes to dental hygiene).

I woke up with the WORST taste in my mouth. Yes, normally, ...
Read more : Ahh...yes...KETOSIS BREATH! | Views : 546 | Replies : 2 | Forum : The Weight Room


Hello

Hi Everyone! Just wanted to say I'm glad I found this site ,I started medifast 6/6 and its been a lot of help. Its nice to know theres people out there willing to help with the stuggle of losing weight.
Thanks again!
Read more : Hello | Views : 378 | Replies : 7 | Forum : Come on in.


One away

I was struggling with the scale not moving so I stopped my diet soda and started drinking only water. :water: I have such a hard time with the water. However I stopped all my diet sodas and have seen results! I weighed this morning was down 4 pounds and now I am one pound away from the 20 pound club. I am more determined than ever now! ...
Read more : One away | Views : 262 | Replies : 3 | Forum : The Weight Room


Summer clothes

Hi all, I have some summer clothes that are just hanging in my closet taking up space. I would like to get rid of them to make space for new ones. HA! I have some shorts, capris, dress pants, and a few shirts. Most are size 16W or size 18. I would like to just get rid of the whole lot as opposed to piece by piece.

Let me know if you are interested. I ...
Read more : Summer clothes | Views : 672 | Replies : 1 | Forum : Swap N Shop


What should I do?

I got my medifast shipment today! :lol: But, I don't know what to do. I want to start in the morning but July 4th weekend I am leaving to go to Indiana to visit my sister and will be gone for a week. Should I go ahead and start, wait until I get back, or do my best to stick with it while I am there? I'll ...
Read more : What should I do? | Views : 455 | Replies : 6 | Forum : Weight Loss


Register

I would love to register, but am computer challenged with that sort of stuff. Can you explain how I do that (I don't know where to find the home page).

Thanks!

Tikigirl
Read more : Register | Views : 190 | Replies : 0 | Forum : The Weight Room


FULL PROGRAM -VS- 5AND 1

HELLO MY MF FAMILY. IM CONSIDERING DOING THE FULL PROGRAM FOR A WEEK OR TWO (UNDER MEDICAL WATCH OF COURSE). CAN ANYONE TELL ME, IS THE WEIGHT LOSS MORE OR LESS AND WHAT SHOULD I EXPECT?


KIM
Read more : FULL PROGRAM -VS- 5AND 1 | Views : 413 | Replies : 5 | Forum : The Weight Room


 

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