The MakeMeThinner Support Forum

Hey there everyone!

I just have to say that I am totally loving this plan. It is so easy! After Aunt Flo settled in yesterday I have felt AWESOME! I went to bed last night feeling so freakin good. And, I have lots of energy. I figured I would be wiped out for the first few days and had planned to lay around or sleep. No way! ...

I started May 3rd on medifast at 150 and on about May 26 I was at 135, all was great. Now I am still at 135 I have hit the wall! I know I am not the only on to go throught this, I just didnt think it would happen so soon. How long will this last and is there anything I can do to help my body speed through this and if it has ...

Hello to all:

My name is Eb and today is my 1st day on MF. I'm very anxious not to mention just plain scared for many reasons. (failure, hunger, and of course the what if's). But here I am, and hoping I have nerve enough to post picture. :puter: I took a picture today and will post my 1st day picture at a later date. Everyone's posts ...

Hello everyone.

I've been trolling the posts for quite awhile today as I'm planning on ordering my first lot of Medifast tomorrow and wanted to see how people have done on the plan. Well what can I say? Outstanding to you all!

May I suggest that you go back into the original 10#, 20#, 30#... post and read some of your comments? It nearly made me cry. So many of you were so proud for ...

HELLO,
IM A REGISTERED NURSE, I'VE BEEN OFF WORK SINCE APRIL BECAUSE I HAD CARPAL TUNNEL AND HAD TO HAVE SURGERY. I AM SOON TO RETURN. I WORK THE NIGHT SHIFT FROM 7PM-7AM. HOW DO I SCHEDULE MY SHAKES , SOUPS , MF LIFE,ETC WITH THESE HOURS. IM NOW USED TO STARTING MY FIRST SHAKE BETWEEN 7AM AND 8AM, AND THERE AFTER EVERY 3 HOURS. THIS WILL BE A LITTLE DIFFICULT, IF IM SLEEP MOST ...

Hi - I started last Friday on the 5 and 1 Medifast program. I've got alot - and I mean ALOT of weight to lose. I have managed the first 5 days and couldn't wait - I got on the scale this morning and had lost :D 7 pounds!!!!!! l excited and ready to go! :D ...

I am currently waiting for my shipment to arrive. I have been tracking it online. It should be here by fedex on tomorrow.

Is there anything I should do before I get started? Should I take a laxative?

Please share some of your preparation tips.

Thanks,

Ruth aka FitQueen

I wish I could say that I stayed 100% compliant to our program while away but I didn't. I made 2 shakes in the morning and I had a bar in the afternoon.......but the places we had to eat were no where NEAR program compatible so I just ate small portions and said NO WAY to the deserts! I regretted more than anything the very small amounts of water that I was getting and I ...

WOW...that was a WHIRLWIND trip this weekend and I am exhausted but so happy we went. Here are just a few pictures because it is so exciting to feel REALLY GOOD about actually SHARING pictures...thanks to MEDIFAST!! We ended up in Niagra Falls Canada and then Lancaster County, PA for Amish country. We'll go to Hershey some other time ;)

This is me and my oldest son ...

I just started MF today and had a shake at 8am, chili w/ 1 pkg crackers at 11am and I am still hungry. When does the hunger go away. I really want to be successful at this. I have been keeping myself busy all morning and drinking water but I keep feeling this void in my stomach. Can I have an extra shake or is it too early. I don't know what to do.