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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Hi everyone!!

well Guys im not sure if you remember my first post but i was going to be starting the diet. well then i got real sick and now im waiting on gullblatter surgery so i have been very sick i just hope i can start the program soon after i recovery i read the forum everyday to keep my spirits up. I look forward to joining the road of success with all of you keep ...
Read more : Hi everyone!! | Views : 287 | Replies : 1 | Forum : Come on in.


Unexpected Results

Hi All,

I wanted to share something with you that has me believing this time is MY time.

I have been working on perfecting a recipe which needs to be presented to a food critic later today (long story, no I am not a professional chef!) This has been something I have wanted to do for many years and I consider it a personal triumph.

I mastered the recipe...the COOKIE recipe...last night around midnight. While ...
Read more : Unexpected Results | Views : 402 | Replies : 4 | Forum : The Weight Room


D day approaches

Thank you Dogma. As luck would have it my kids have been up all night with the stomach flu :( . I don't know what is worse, watching them be sick or knowing I am next. At any rate being up and all I thought I ought to look thorugh my new my box of MF. I read the quick start booklet and am getting really excited. ...
Read more : D day approaches | Views : 240 | Replies : 0 | Forum : Come on in.


Medifast Journey Begins - 6/23/2005

Yesterday, I received my order and am beginning today, June 23, 2005.

I am looking forward to looking and feeling better.

I have to pace myself and not attempt to read all the posts. There is such a wealth of information and tips on this website.

I could not find the Magic Bullet at Walmart so I ended up purchasing a portable blender for work. I am in Northern GA (yes, I defected from NJ ...
Read more : Medifast Journey Begins - 6/23/2005 | Views : 567 | Replies : 11 | Forum : Come on in.


D Day Approaches - Anyt First Day Tips ?

Well after speaking to Bonnie I placed my order on Saturday and have been holding my breathe. Half of it came today and they let me know to expect part two tomorrow. I am very excited and very scared. I have been reading the site and everyone is so supportive. I truely believe I can do this if I can just get started. I have chosen Monday and will stick with this.

Just to give ...
Read more : D Day Approaches - Anyt First Day Tips ? | Views : 520 | Replies : 6 | Forum : Come on in.


wow...this tuff is too good to be true...

I've been looking about this site all last night and this evening. I just had to connect! I've been desperate for awhile and looking for an answer to my chub problem. :oops:
Any advice from other users' personal experience would be appreciating in heklping me to make this decision.
Read more : wow...this tuff is too good to be true... | Views : 555 | Replies : 5 | Forum : Come on in.


wow...VERY interested, but I need advice...

I'm so inspired by reading from the forum and looking into the Studio. This plan seems :shock: too good to be true!

I've been struggling with my weight for a long time now...I can't ever remember being happy with the image that looks back at me from the mirror.

I don't make a lot of money and recently I've fallen prey to all the "easy" food available ...
Read more : wow...VERY interested, but I need advice... | Views : 347 | Replies : 3 | Forum : Come on in.


New Blood test results

OH MY GOSH........let me just tell you all how THRILLED I am today!! I had to have alot of blood work done for my surgery coming up.....of course the main one is my Hemoglobin A1C. My baby is now 15 months old and I haven't had even a semi-good A1C since I was pregnant with him. In fact, it was my last A1C of 9.9 and the threat from my doctor that he would put ...
Read more : New Blood test results | Views : 1268 | Replies : 14 | Forum : Diabetes


Regular vs. Transition shakes

Hi folks,

OK, I know I'm a bit ahead of the game, and I'm not quite ready to transition but am wanting to prepare for when I do get there... I've read about how it's suggested that you have 3 medifast products a day to maintain, (once you've gone thru the actual 'maintenance' program.) So I'm wondering, when they talk about having shakes, do they mean the regular medifast 55's or are they referring to ...
Read more : Regular vs. Transition shakes | Views : 1144 | Replies : 6 | Forum : Maintenance


lean & green ok to eat at lunchtime instead?

My husband came to take me to lunch and ordered me a grilled chicken salad...no extras just chicken & lettuce with lite dressing. Can I make this my meal and just have a bar or chili for dinner?
T
Read more : lean & green ok to eat at lunchtime instead? | Views : 396 | Replies : 1 | Forum : Weight Loss


 

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