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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Stinky Girl!

Hi there,

I've been on the program since May 31st and about a week ago, I started being a really stinky girl... I have terrible B.O.!!! :-(

My sweet boyfriend suggested that it's all of the toxins releasing from my body... Should I try to "sweat it out" with a sauna??? or????

I'm taking two showers per day! I wake in the morning all stinky after taking a shower the evenign before! One in the ...
Read more : Stinky Girl! | Views : 414 | Replies : 3 | Forum : Weight Loss


What to do...........?

I'm seriously considering Medifast-have tried everything else. Can anyone share about when they made the decision and how they found out about Medifast as well as what their experience was? I'm really interested but have failed so many times....I have 60 lbs to lose. How do-able is this program ...........?
Thanks.............Pati
Read more : What to do...........? | Views : 851 | Replies : 16 | Forum : Come on in.


Feeling Hungry and stuck!

Just had to vent that I have been feeling hungry lately and I don't know what it is. I have been drinking my water and trying to get more in because of the old saying.."if your feeling hungry, drink water"...well that just doesn't do it for me. I have been spacing my MF meals out about every 2-3 hours and my lean and green is also in there, so I don't understand why I am ...
Read more : Feeling Hungry and stuck! | Views : 496 | Replies : 9 | Forum : Weight Loss


cheese

What's wrong with having a small wedge of laughing cow light cheese as a snack every once in a while? It's 35 cal/2fat/1carb. I don't see how it could throw you out of ketosis when cheese is allowed on atkin's. I'm not saying eat it everyday, but once in a while w/ your MF crackers as a snack.
Read more : cheese | Views : 651 | Replies : 2 | Forum : Weight Loss


I hate vacations! HELP!

Oh friends, I feel awful. I think I ate everything in sight yesterday. staqying with family in So Calif in my old home town and went to favorite rest. and had my favorite salad. (take out) the 3 guys, (DH, BR in law and my 17 yr old son) shared a huge cesar salad and got food poisening. all REALLY sick ALL night. DH (aka the cholesterol police) has a major heart thing (not weight ...
Read more : I hate vacations! HELP! | Views : 529 | Replies : 9 | Forum : The Weight Room


YAY YAY YAY IS ALL I CAN SAY!!!

:D HELLO To every one....Today is day seven one week on MFast..I'm soo Pleased to report a 5 yes five pound drop! Yay... :D :D
I still can not believe it...I'm walking on air.
Well all 5 down 45 to go..(unless Im moved to change my goal)...
Encouragement ...
Read more : YAY YAY YAY IS ALL I CAN SAY!!! | Views : 384 | Replies : 8 | Forum : Come on in.


QUESTION ABOUT ONE WEEK FREE FOOD

Hi Everyone, This is my 5th day on Medifast and I have to say I am feeling really good. The first 3 days were very hard, was hungry, crabby and felt light headed. I am glad that I stuck with it, so far it looks like I'm down about 4lbs. Question I have is that for my first order I placed it thru the medifast official website and got one week of free food. I ...
Read more : QUESTION ABOUT ONE WEEK FREE FOOD | Views : 939 | Replies : 2 | Forum : Order Info


I'm in heaven

I decided to mix the dutch chocolate shake and the SF Davinci caramel syrup and it tastes scrumptious! I can't wait until I get the other syrups I ordered!
Read more : I'm in heaven | Views : 696 | Replies : 3 | Forum : Lean Cuisine


question about splenda

Hi everyone! I have been reading all your posts for a couple of weeks and was so impressed with this forum and everyones success on medifast that i decided to try it for myself! I have been on the program for 4 days now and really love it! It is so much easier than any thing I have done in the past to lose weight. I do have one maybe silly question to ask..........
I ...
Read more : question about splenda | Views : 900 | Replies : 10 | Forum : Come on in.


I know I can, I know I can....

I am wanting a slice of pizza sooo bad :x . Every commercial is for pizza. I need some support so I don't cave in to the craving. I usually eat pizza 2 times a week so that's why it is so difficult :( . I wanted it so bad a few minutes ago that even though I have ...
Read more : I know I can, I know I can.... | Views : 370 | Replies : 6 | Forum : Weight Loss


 

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