The MakeMeThinner Support Forum

Hi, guys! :wave: I just dropped in to say hello to all the oldies and newbies and wish everyone a wonderful July 4th weekend. Isn't America an extraordinary country! We are all so very blessed!

It has really been a ride since I was out on the forum the last time. I can't even begin to tell you.

Hey, I just saw Tamil's picture--somebody tell that woman ...

:D That's right ladies and gents 104.5 to be exact. It may be more. My computer has a virus so i could not post. I am at the library. I would also like to share that i am in wonderland for the first time in 14 years. I got hit on some much yesterday. It felt weird.
start weight
september 2004 i was 302
june 2005 ...

Welcome to all the new people that I have not said welcome to before. I am thrilled to see you all here and see so much success with the program. I have not been on or posting much for the following reasons. For anyone interested and for my own purging of the soul here is what is happening w/ me these days! Get your chai drink now, this could be a long one.

Well, if ...

I've just completed my first day on MF. I was going to full fast for the weekdays and do a 5/1 plan on the weekends. Seems I read that here somewhere..... Anyhow, I'd like to pre-make grocery store L/G's and package them up for the week. What do some of you folks like or do you have any favorites I can try? I'm on my way to Wally World today to pick up pickles, celery ...

I saw someone post their BMI on their signature (sorry I don't recall who it is now that I'm typing this) but it inspired me to see where I'm at this morning. It's cool 8) and aggravating at the same time :? Let me show you why........

Obese: BMI 30 and above

Begin weight 186.8
BMI 31.1

Normal weight: ...

Well, I am on week 2 of my MF journey. I am doing much better mentally and physically. I have more energy. The hunger pangs have subsided.

So far I have lost 9 lbs. I was a little disappointed with my weight loss. I thought I would lose 14 lbs in the first week. Then I had a reality check. I had to remind myself that I did not gain this weight overnight and will ...

BE SLIM©…for life!

Breakfast -
It’s critical for your body to start the day properly! You need high quality fuel – protein and carbohydrates – to give you the nutrition you need for energy and mental clarity to cope with today’s demands. Breakfast is our most critical meal and yet one third of Americans fail to begin their day with it. However, with successful adaptation of the Optimal Health philosophy and our convenient meal replacement ...

Good morning to all my fellow supporters and MF-Losers!!!

Well, I jumped on the scale this morning for my monthly report to see that I have now lost 57 pounds since March 1, 2005, just 4 months. WOWZA!!! (and only 3 lbs. away from the 60 lb. club :D )

A monthly reading has been very helpful for me. As I've said before, I still weigh ...

I am so neurotic. Is it too soon to be thinking about the holidays ? I am from an Italian family and my mother will cook for three or four days - out of respect I am not reporting the menu but it is from scratch and very much a family tradition that we all stand in the kitchen with my mom and cook - help etc. It is social and food - the worst. ...

I was wondering if it is ok to add a Fast Soup to a meal replacement soup. I did this with the chicken and rice but was wondering if it was not balanced right - like Nancy says do not save up your food- or ok because the Fast Soup is an extra ? It sure tasted good hence I am suspicious :) Mytime