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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

I lost a size!

Hey, I just wanted to share my great news! I lost a clothing size! I started in a size 26 (almost tight, too!) and now I can wear a 24 again! I went out clothes shopping today as my pants are baggy and worn out. Well, these pants are now my BEFORE pants! I only bought a couple of shirts and capris as I know I will drop another size soon.
YEA! ...
Read more : I lost a size! | Views : 314 | Replies : 8 | Forum : The Weight Room


17 years old looses 35 lbs

I just have to brag on our 17 years old - It has been five weeks and he has lost 35 lbs.
How do you ask? - Well he had a "why" we are planning a trip to Cabo - and he wasn't willing to swim with his shirt on one more summer. :D
He commited himself to the 5 and 1 - and boy was ...
Read more : 17 years old looses 35 lbs | Views : 376 | Replies : 5 | Forum : Come on in.


Lifting and exercise / MF 70 Shakes?

I am starting my second week of MF and I was an exercisererer ;) before I started. But I quit and I didn't do anything for my first week. Today is day 1 of week 2 so I started back. Treadmill, my cindy crawford "new dimension" video (love it!) or free weights, alternating 5-6 days a week. :weightlift: ...
Read more : Lifting and exercise / MF 70 Shakes? | Views : 407 | Replies : 4 | Forum : Weight Loss


Got my Medifast and I am starting Monday July 11th YAY

Got my shakes in the mail today. I am not starting on the weekend because it will be way to hard. I will start Monday on Medifast. That way I will have 5 days to prepare my self/body. Like I said, weekends are HARD. Hopefully by the next weekend hunger pains will be gone.

Sarah :puter:
Read more : Got my Medifast and I am starting Monday July 11th YAY | Views : 554 | Replies : 8 | Forum : Come on in.


Hurricane Dennis--

Well everyone the weather here is getting really bad.. Don't know if the storm is going to hit here yet or not but being we are on the gulf coast it can go either way.. the rain is really bad and the wind is worse..( it comes and goes).. we will know more about the direction tomorrow after it finishes with Cuba..We usually lose electric services if it gets to bad.. we had a tree ...
Read more : Hurricane Dennis-- | Views : 932 | Replies : 19 | Forum : Come on in.


Ground Hog Day!

Hey everyone,
Has anyone ever seen that movie "Ground Hog Day", where the guy keeps reliving the same day over and over again? Well, I feel that's me on the M.F. plan. Everyday I start out saying , "I will get through just today without cheating." By the evening time I always end up cheating. Then I have to restart over again the next day and it happends all over again. The good thing is ...
Read more : Ground Hog Day! | Views : 437 | Replies : 12 | Forum : Come on in.


Okay - FIRST WEEK WEIGH IN!!!!

Well I did it...and....

7.5 lbs!!!! :yay: I am sooo happy!!! I was just hoping to start off with a good 3 pounds. I have never lost 7.5 in one week. NEVER. This is GREAT!!!

(Shhhh... :hmmm: don't say anything about water weight, let me enjoy this moment!!)

I could not have completed this week without you guys. Thanks ...
Read more : Okay - FIRST WEEK WEIGH IN!!!! | Views : 1069 | Replies : 15 | Forum : The Weight Room


Other Medifast Dealers & Questions???

HI all, just placed my order with Lisa C. and I have to say she is WONDERFUL!!! She took her time with me and has such a great attitude.

I have a couple questions. I must admit, I have visited several medifast websites and I have to tell you, this is by far the best. What I am questioning is this one website where they sell medifast 70 shakes predominately, and suggest doing the "medifast" ...
Read more : Other Medifast Dealers & Questions??? | Views : 576 | Replies : 8 | Forum : The Weight Room


Hi everyone! Back from vacation...

Hi to all! We just got back from Disney World, and we had an amazing time! It's one of my favorite places in the world to go... I did eat off plan while there, but tried to be sensible... also did not drink pop and walked TONS... I'm back on my MF full force and will weigh in Sunday, so I'm hoping I didn't backslide... Keep your fingers crossed for me!

It's crazy to see ...
Read more : Hi everyone! Back from vacation... | Views : 567 | Replies : 9 | Forum : The Weight Room


Can I get some tips from people who use MF at work?

I thought I would start a post about people who use Medifast while they are at work (or any other place than home basically!)

My DH started MF a month ago and has been doing great, and THANKS to this board :puter: I decided to get him the Hamilton Beach personal blender to take to work and for us to take on trips, etc. He uses it ...
Read more : Can I get some tips from people who use MF at work? | Views : 1999 | Replies : 19 | Forum : The Weight Room


 

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