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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Hi Unca! Put me in the 40# club please!

I finally made it!! Wahhoo!!!
Read more : Hi Unca! Put me in the 40# club please! | Views : 308 | Replies : 10 | Forum : The Weight Room


Sunday Morning Roll Call: July 10, 2005

Goodmorning!!! Hope everyone is doing well this morning and waking up to a bright and beautiful Sunday. For all of you dealing with hurricane Dennis, you are in my prayers to get through it safely and with hopefully no damage to your property.

For me, the scale moved a little more this week than the past few weeks, but just in the past 2 days. I was starting to think I was on a plateau ...
Read more : Sunday Morning Roll Call: July 10, 2005 | Views : 2026 | Replies : 31 | Forum : Roll Call


Two Week Weigh In

Well I am happy to report that despite an incredble work load on my scale this week - what with me weighing in at every opportunity -it is still working. I lost three pounds this week and feel happy to watch the bar go down. I know it will take many weeks to get to goal but am trying to take them one at a time - so please forgive the drama. I hope everyone ...
Read more : Two Week Weigh In | Views : 437 | Replies : 10 | Forum : The Weight Room


Skyline-type Chili and Pseudo Pancakes

Maybe this has already been mentioned on this message board, but I have two recipes that I LOVE :heart: and want to share:

Personally, the chili was not my favorite. :nonono: But, now it is running right up at the top of my favorites list! I looked up the Skyline Chili recipe on the net and decided to tweek ...
Read more : Skyline-type Chili and Pseudo Pancakes | Views : 762 | Replies : 3 | Forum : Lean Cuisine


Weight Loss

Ok, As some of you know I am gonna be starting on July 11th. I have been coming on here reading this forum multiple times a day. I am so anxious and excited to start.

I am already doubting myself :table: . Its like I have this voice in my head telling me it will be like all the other diets ...
Read more : Weight Loss | Views : 569 | Replies : 8 | Forum : Weight Loss


FIRST FULL WEEK DOWN!

After a full week of MF I am so amazed and pleased with the outcome. Everything everyone said is true. I am officially down 8 lbs. (confirmed by 2 doctor's usually lying scales as well- I'm so glad they fixed them before I got there!) and I feel wonderful. I am so happy I started the program over the long 4th Weekend - my energy was so down, my mind kept focusing on what I ...
Read more : FIRST FULL WEEK DOWN! | Views : 302 | Replies : 6 | Forum : Come on in.


MF is Everywhere

Well I was out working today in Rancho Santa Fe - the very high end district. I had never used the SF syrup before and thought what the heck, it is Friday, the sun is shinning, so I am going to the coffe house and if they have some I will have them blend my shake and maybe try a little Sf syrup. I am a person who has said for years, " I don't ...
Read more : MF is Everywhere | Views : 280 | Replies : 2 | Forum : The Weight Room


July 2005 Special

:coach: Git-cher Chai Lah-tay! Git-cher Chai Lah-tay!

Chai is becoming very popular in the U.S., especially on the West Coast where it is served c-c-cold like a granita or steamy hot.

:scratchhead: Huh? What in the world is this Chai Latte stuff you might be thinking? :huh:

Legend has it ...
Read more : July 2005 Special | Views : 913 | Replies : 0 | Forum : Monthly Specials


LilMsTexas Surgery Update

~ Ding Dong Belly, The Belly Monster is Dead ~

Good Evening Y’all ~

As you know, today was Surgery Day for our Dear Lil’ Ms Texas.

Christi has been waiting for this special occasion for a long time. She referred to her excess belly flappage as the “Belly Monster.”

I :felix: waited all morning for her husband Darren to call me with the post surgery update ...
Read more : LilMsTexas Surgery Update | Views : 2386 | Replies : 29 | Forum : A Message from your Hosts


Any News on LilMsTexas?

Hi everyone--

Has anyone heard anything on how Christi is doing since her surgery today? I can't get her off my mind for some reason.. Just wondering--Martha
Read more : Any News on LilMsTexas? | Views : 312 | Replies : 3 | Forum : Come on in.


 

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