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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Oh my gosh

wow

What a great 1st day.

The Magic Bullet IS A MUST

This morning I had a plain (no syrups) chocolate shake. The shakes are very very vitamin smelly and flavored in my opinion. I had it at 9:30. But having the MB and being able to make my shake frothy and slushy-like it was better.

11am bouilin-

12:30 vanilla shake with diet A&W sparkling vanilla creme soda

-12:45big pickle

-1:45 chili (yuck) I didnt ...
Read more : Oh my gosh | Views : 478 | Replies : 8 | Forum : Come on in.


Vacation was FUN ! I am starting anew today!

I had an awesome time in Texas and then in the beautiful mountains of Estes Park, Colorado!!
I also made the choice to totally go off plan while I was away for 17 days and by doing so, I naturally gained weight!
I ate pretty much everything I was craving and more, and I am glad to say I am ready and happy to start back on plan again as of this morning.
I won't ...
Read more : Vacation was FUN ! I am starting anew today! | Views : 367 | Replies : 7 | Forum : The Weight Room


DING DONG BELLY MONSTER'S GONE (Graphic)

Well everybody.......here they are.......the good, the bad, and the horribly ugly. I wasn't sure if I would ever really reveal these pictures......but your love and generosity has given me the strength to push on. I will tell you about each picture as I go along.

WARNING: THESE PICTURES ARE GRAPHIC AND VERY REVEALING. THEY ARE NOT FOR THE WEAK AT HEART OR THE WEAK OF STOMACH!

These first two pictures are BEFORE MEDIFAST right at ...
Read more : DING DONG BELLY MONSTER'S GONE (Graphic) | Views : 8769 | Replies : 68 | Forum : Studio


Christi & Linda (LilMsTexas & LuzInIt)

I thought my trip to Washington was going to fall apart on Thursday, when my Mazda broke down (always runs perfectly) and went in the shop. A part had to be ordered and wouldn't arrive until Friday. I had hoped to leave Delaware at 1:30 to avoid the Friday night traffic jam on I95 heading south to DC. On Friday afternoon at 2:30, I was just finishing up deliveries for our business (lots of Friday ...
Read more : Christi & Linda (LilMsTexas & LuzInIt) | Views : 1203 | Replies : 11 | Forum : Studio


Ready to eat Essential 1 meals??

Can anyone tell me are these the same as a shake or are they to be used as 5 and 1 protein?? I can't seem to find anything on this on the packets or on the forum. Maybe I just haven't searched far enough. Thanks for any info. Judy from Iowa
Read more : Ready to eat Essential 1 meals?? | Views : 401 | Replies : 9 | Forum : Come on in.


Medifast + Atkins?

I'm not really sure if this is the place to ask so forgive the possible mis-posting. I've been doing some research into a few diets and I came across Medifast on my trek through the various diet websites.

I've searched the forums and don't think this has ever been asked, but are Medifast and Atkins compatible diet plans? My plan was to incorporate Atkins designed lunch and dinners with the Medifast shakes/bars/soups. I know weight ...
Read more : Medifast + Atkins? | Views : 2947 | Replies : 6 | Forum : Weight Loss


I will be gone awhile

Hello all my Medifast friends. I hope all is well with everyone. I have some news to share with you all. Friday, our Uncle Fred passed away. He has been suffering with Lukemia for a few years now. What a horrible feeling to lose someone so close to your heart. I've been off mf since Friday cause my family has been helping with the funeral arrangements. If anyone knows anything about Russian funerals, it's a ...
Read more : I will be gone awhile | Views : 375 | Replies : 8 | Forum : Come on in.


I bought a Magic Bullet - Q's for those of U that got one 2

I bought a Magic Bullet today at Target. :D I have read so much on here from those of you that have one and I wanted to have one too. I made my husband Derek a smoothie tonight. He really liked it ....

BUT....

the ice doesnt chop :(

How do you make it like a SMOOTH smoothie ...
Read more : I bought a Magic Bullet - Q's for those of U that got one 2 | Views : 398 | Replies : 4 | Forum : Come on in.


SHAKER JAR SUBSTITUTE

Hi all...I am back from my FL trip and have a big problem! I left my shaker jars there! :roll: Any ideas on substitutes? Do they make these things anyplace else? I don't know if I am tired or what but I cannot remember seeing them anywhere...

Thanks!
Lee Ann
Read more : SHAKER JAR SUBSTITUTE | Views : 638 | Replies : 9 | Forum : Come on in.


Lil’ Ms Texas is Home!

Dear MakeMeThinner Family ~

It’s Sunday morning and I just spoke with our flat-tummied Christi! She is doing great and she wanted me to be sure to tell you THANK YOU for your prayers and well-wishes.

She is blessed beyond words for your kindness and attention. She is practically speechless - practically!

Evidently she nearly needed cardio resuscitation Friday afternoon when LuzInIt Linda entered the hospital room…Darren (the husband) had stepped out to get a ...
Read more : Lil’ Ms Texas is Home! | Views : 773 | Replies : 1 | Forum : A Message from your Hosts


 

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