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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

2nd post-op appt with surgeon today

Wewwwwwww I'm exhausted from the day! But today was the most wonderful day :D Today the DRAINS CAME OUT :shock: and let me just tell you that is a bitter sweet experience. She pulled both drains out at the same time....that itself is a good idea. However, if one is STUCK (which of course one was) it becomes ...
Read more : 2nd post-op appt with surgeon today | Views : 646 | Replies : 13 | Forum : Come on in.


chicken noodle needs help

anyone have any ideas on how to liven up the chicken noodle? I have quite a few boxes and I dont really like the taste, I am not really sure why ? I will eat it if I have to , but at this point I just seem to be choosing other things and before long Im gonna be stuck with no other product but the dreaded CHICKEN NOODLE SOUP! Dont know if Im strong ...
Read more : chicken noodle needs help | Views : 884 | Replies : 8 | Forum : Lean Cuisine


Using Fitday to calculate calories- and my confession

Hi everyone

Well,

it is almost the end of day 4 for me. Monday and Tuesday were good. I did a good job. Wednsday was great during the day until after dinner. I went wild on munchies-junk food :x .

I have been keeping track of how many calories and fat I have everyday. I keep track of them on a site called FitDay. Yesterday after my ...
Read more : Using Fitday to calculate calories- and my confession | Views : 459 | Replies : 5 | Forum : Weight Loss


gumballs and double-stick tape

hi everyone!

im not sure if you guys remember this but i had a wedding to be in last week for my little sister. the dress was pink and green and yes with me in it. it looks like a gumball. i was really self-centered, thinking people would stare at me, thinking they would talk about how horribly fat i looked. :shock: i was not even considering ...
Read more : gumballs and double-stick tape | Views : 427 | Replies : 4 | Forum : Come on in.


Something is wrong can't get back on program

Well I have really gone and done it this time. I have been without power since Dennis (we got it on late last night) so I have been off schedule and off kilter with all this going on. I also got a call Saturday from my friend whose son was in a very bad car accident a few weeks back (many of you remember this) and he passed away. I just was in shock and ...
Read more : Something is wrong can't get back on program | Views : 1045 | Replies : 16 | Forum : Come on in.


To Weigh or not to Weigh....that is the question

Grrrr....Tomorrow is "weigh day" for week 2. I'm having "that time" this week and feel like a blowfish. (sorry fellas)

The first week I went by the plan to a 'T'.

This week, I have had a nip of the kids food here and a nip there. Nothing huge - just a quarter size piece of pop. chicken or a teaspoon of my casserole at dinner.

So, the thing is, I am really scared that ...
Read more : To Weigh or not to Weigh....that is the question | Views : 577 | Replies : 7 | Forum : The Weight Room


PICTURE TIME MEDIFASTERS

Hello Everybody,

I've been on this forum since May,05. :D I've gone to the "studio" forum a saw pictures of some of you. It is time for some new pictures, myself included. I've read several new club members joining the 20lb, 30lb, 40lb, etc. Pull out those cameras and post your pix. As soon as I hit the 35 lb lost (my half way mark) I ...
Read more : PICTURE TIME MEDIFASTERS | Views : 561 | Replies : 5 | Forum : Weight Loss


Happy Anniversary, Nancy!

Three years ago today our gracious hostess made the decision to DO SOMETHING to change her life for the better. And not only did she enrich her own life/health/appearance by doing so, she's enriched each of our lives too with her success and her willingness to share and to reach out and help others find the same success.

So Happy Anniverary, Nancy!

I have to know -- did you start Medifasting on Bastille Day deliberately, ...
Read more : Happy Anniversary, Nancy! | Views : 840 | Replies : 9 | Forum : A Message from your Hosts


Brand New to the Forum...strating AGAIN!

I am going to start day one in the morning...and I have heard such positive things about the forum! I did day 1 twice already...so please pray for me. :)
Read more : Brand New to the Forum...strating AGAIN! | Views : 414 | Replies : 6 | Forum : Come on in.


HAPPY BIRTHDAY Itsgonnaworkthistime

Maura--

Just wanted to wish you a really big HAPPY BIRTHDAY!!!!!!! from all of your MF friends.. Hope it was a happy one for you.. :candle: :candle: Here's your birthday flowers from all of us :rose: :rose: ...
Read more : HAPPY BIRTHDAY Itsgonnaworkthistime | Views : 369 | Replies : 9 | Forum : Come on in.


 

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