The MakeMeThinner Support Forum

Well, today is the day that I finally weigh in. I didn't know what to expect. I figured it would be between 15-30 lbs. Of course hoping on the high side! ;)

After 4 weeks I have lost 19 lbs! I was so hoping to make it to the #20 club. Geez my last w/i I was 1 measly pound away from the 10 club. Oh well, ...

I haven't been in the forum for awhile because things have been hectic in my life this month. My dad just recently got very, very sick...he has been bedridden for about 5 years now with emphysema so he's on oxygen 24/7. But he somehow (even though he doesn't leave the house unless he's going to the doctors) contracted pneumonia. My mom and dad live in S. Carolina, so that makes things even more difficult. I ...

I purchased my Magic Bullet on Friday. I have not yet used it.

I will give it a try this morning.

Does anyone use ice when pre-mixing shakes to take to work?

I have been using the shaker that comes with your order. I mix about 3 shakes and pour them in containers and take them to work.

I started the Medifast program on June 23, 2005. When can I start exercising?

I have some Leslie Sansome "Walk Away the Pounds" DVDs that I want to start using again.

The Medifast booklet says that we should wait at least 3 to 4 weeks after we start the program before we start exercising.

Please share your experiences in this area.

Hi folks,

I know it's been a while, I've been terribly busy and have really missed checking in on the forum. I hope you are all well and finding ways to beat the heat. I am happy to report my last blood pressure reading of 114 over 69!!!!!!! Woo Hoo. Now, that's sure a far cry from back in the olden days (pre medifast) where I topped out in the 140's over 100 and some. ...

Well, I weighed this morning and I have a 5 pound loss this week :yippee: . I am very proud and really like MF a lot so far.

I just wanna let you all in on a place I found that has fat free, calorie free, sugar free, carb free made with Splenda products like

salad dressing
dips
pancake syrup
chocolate sauce
alfredo sauce
marinara sauce
fruit ...

Hello Everyone-

Well, today is day five for me and I am 10 pounds lighter. I am aware that water is a large factor in the loss. However, I am just glad to have it off of my body. The first three days were tough...the headache was the worst, but I'm feeling much better now. While I have dreamed all of my life of being thin and healthy, it is hard for me to imagine ...

OMG THIS BITES!! I guess I have done pretty well the months that I have been on this program........in as much as I've never been SO far off plan that I had to go back into the first three DEVIL DAYS!! :twisted:

BUT........since vacation.......ramping up for surgery......surgery.......recovery........I have had MORE than my share of "extras" :oops: So.........on Sunday ...

I've been on this plan for 5 days now and haven't lost anything....so could this be because i have a sugar problem (carb adict) and may need the diabetes program (a doctor told me i was borderline diabetic and my daughter has diabetes)?

I've tried everything else and some other liquid diets and lost nothing,thinking maybe it was that i had a metabolism problem due to my 2 spinal surguries and nothing "moving'...so i thought ...

Hello everyone

I’m on day 10 and I have been taking my 5 packets and one meal, I think that I have gotten most of my water but maybe not all of it. My problem is that I went down 3 pounds and today It looks like I went up 4 pounds and I have been very emotional for 2 days now so I am not sure what all this means and it is a ...