Hello my fellow-MFers!!!
Well, I began this MF journey on March 1, 2005 at 230 lbs. After 4 1/2 months, or as of July 18, 2005 to be exact, I'm at 168 lbs.
yep, that's right, 62 pounds lost sticking to the MF plan for 20 weeks!
ooooohhh, new club, 60 pounds please :lol:
Now I'm off for a vacation and have chosen not to follow the ...