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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

You know you're a MF'r if...

I was sitting in church Sunday and in his sermon I thought the priest mentioned chocolate hazelnut!
I immediately thought of my MB with the choc shake and Davinci hazelnut syrup, I love that combo.

Reminded me of Jeff Foxworthy's show, "You might be a redneck if"
Anyway I'll go first.

You might be a Medifaster if:
Your grocery shopping consists of a jar of pickles, gallons of water, FF sour cream, salsa and Davinci ...
Read more : You know you're a MF'r if... | Views : 863 | Replies : 16 | Forum : The Weight Room


Hi to all

Hello everyone:

Today is a pretty good day, so thought I would say Hi :wave: to all and thank you for the posts. My husband bought a laptop :puter: for me so when I do have bad days, I can still get online and check out the site. Some days setting at the desk for any period of time ...
Read more : Hi to all | Views : 307 | Replies : 4 | Forum : The Weight Room


Just got my box of goodies....

My food got here just awhile ago and I couldn't wait to try it. I had the Chicken and Wild rice soup and also had a shake. I was anticipating my box would arrive today so I ate very little this morning so I could get on the program as soon as it came. The shake....dutch chocolate was delicious and the soup was very good too. I was not expecting this food to be ...
Read more : Just got my box of goodies.... | Views : 553 | Replies : 6 | Forum : Come on in.


My shipment....

I just checked FedEx and my box is sitting on my doorstep in the Texas heat.....I'm wondering how the box is packaged......if not well, then my bars are doomed.....heat index of 106 today!

Anyway...guess this is as good a time as any to introduce myself. I feel like I've been stalking this board for over two weeks, till I finally decided to bite the bullet and place the order. The only thing upsetting to me ...
Read more : My shipment.... | Views : 447 | Replies : 8 | Forum : Weight Loss


Just beginning.

Hello to all!

My mother and I are just now beginning the medifast diet. Curious to know of any tips to be successful in attaining our respecitve goals. Really looking forward to succeeding. My mother already has been on the diet for a week and lost 5lbs. I just started on Monday, and look forward to results. We have begun to stick very closely to the diet. What can we expect from here on. These ...
Read more : Just beginning. | Views : 497 | Replies : 4 | Forum : The Weight Room


Two Newbies

Hello to all,

My name is Kasai (Casey) and my mother Bernet and I have just stared the medifast diet this month. Looking forward to hearing success stories as well as learning more about the diet, and successful ways to reach our desired goals.

Greetings from Texas.
Read more : Two Newbies | Views : 479 | Replies : 5 | Forum : Come on in.


Fruit 2o

OK, I am a person that doesnt like water at all. Its hard to stomach it -even spring water.

Just wondering if me drinking a bottled water called fruit 2o is OK

There are no calories,sugar,carbs and less than 5mlg of sodium

there are 20 ounces per bottle and i drink 4 per day for 80 ounces



Thanks a lot

Sarah
Read more : Fruit 2o | Views : 545 | Replies : 3 | Forum : Weight Loss


246 ----> 230

I have been on MF for 3 weeks and I am down 16 lbs.

I AM SO EXCITED THAT I JUST CAN'T HIDE IT. I AM ABOUT TO LOSE SOME MORE WEIGHT AND I THINK I LIKE.

Shout out to the Pointer Sisters! ; - )
Read more : 246 ----> 230 | Views : 306 | Replies : 9 | Forum : Come on in.


CANT EAT ENOUGH!

HI Everyone!
I have a weird thing going on, I am doing the full fast and cant seem to eat all my supplements everyday!? I am never hungry and have plenty of energy but I usaually miss one of my supplements....Is this a big problem??

Have a great day everybody :lol:
Read more : CANT EAT ENOUGH! | Views : 551 | Replies : 6 | Forum : Come on in.


CALLING BOTH DONNA'S

Where are the Donna's? Did I miss a thread talking about vacations or something?? I'm worried about both of them......hopefully somebody knows they are just off and about right now and I missed the news during my absence.
Read more : CALLING BOTH DONNA'S | Views : 847 | Replies : 5 | Forum : Come on in.


 

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