The MakeMeThinner Support Forum

Help... I've been on medifast for 3 weeks and I'm down 16 pounds - I started my period on Sunday and now I'm up 2 pounds!!! I also try to walk an hour every day... this is not a brisk walk but moderate. I also walk to work...

Is this period weight gain or is my body rebeling :(

Help

At the risk of sounding cheesy, tonight I sat down and really thought about my life. I never really realized how important some things had become. Things that should not have been top priority have somehow become my only priority. Saying goodbye to the ones that hurt me is not easy. Tonight I did the hardest thing I have ever done when it comes to food. I said goodbye to my longtime friends. The friends ...

:exercise: What’s the matter, Bunkie?

Do you ever have one of :tongue: 'those’ kinda days?

:shock: You know what I mean. :x

You’re on your way home from work; the commuter train is packed out, it’s sweltering, the AC isn’t running and ...

Thank you everybody for all your wonderful support :-P I can’t believe that I am surviving day 2!! My apartment is cleaned out of all food (it’s easy because I live alone and don’t have to watch anybody else eat). I planned ahead for my 7:00p.m. witching hour and was out of the house. Right now it is around 9:00p.m. and when I sign off I am ...

Hi everyone!

Well, I went to Vegas last week and did fine for the first day. However since starting MF I have had no energy for more than 10 minutes at a time. I get tired real fast and drained. I waited to start exercising until my 4th week and still I can't walk for barely 10 mins at a time without feeling like I'll pass out. So this is where I went off program ...

Hi everybody, this is my second time posting here. I am a bit confused…is there a membership I am supposed to sign-up/pay for to use this forum? Also, I signed up for something on here and I picked my name as Daisey. But when I tried to post, it said that name was already taken, so instead I used Daisey523. However, when I sign in, I use Daisey. Again, I am confused.

But that is ...

How much SALSA can I add to enhance these replacements? Thanks!! :bouncieball:

Hi everyone! Wow, I feel like I have been gone from the forum for such a long time! :cry: We got back home today & boy am I looking forward to sleeping in my own bed tonight! :lol:

I have missed all my MF friends! ;) I will ...

Just checking my darn ticker... :D

Hi everyone,

Just wanted to share my weight loss not sure where to post it?? But I lost 6.9 lbs and 5.25 total body inches my first week! :D I am so excited I am going to hit the beach!!! Hope everyone else is doing and feeling as good as I am...Thanks for the motivation!