The MakeMeThinner Support Forum

I just wanted to thank everyone for such great support these past few days, especially Lisa C and Nancy. You have really helped me out with your encouragement! Thanks to everyone here on the forums as well for answering all my questions and helping me out. hugs ;)

Is anyone on anti-depressants and has that slowed or stalled your weight loss with Medifast?

Hi everyone, I hope this post finds you all well and happily slurping your way to slimness!

Well, I had a very bizarre weekend but, after debating whether or not to go public (out of the shame of it all) I changed my mind and decided to share because of the lessons (and very valuable lessons) I learned.

I went to an all day band festival on Friday and I had been looking forward to ...

Hi everyone..

I have been reading Linda Spangle's book "Life Is Hard Food Is Easy".. It is about the 5 step plan to Overcome Emotional Eating and Lose Weight on Any Diet.. Now you all know Linda as the author of the Sucess In A Shaker Jar book which is very good in it's own but this book is GREAT!!!!! It talks all about emotional eating and how to get control over it.. Touches on ...

Good morning all!

This is Day 1 for me and my first time doing MF. Since January, I've lost 20 or 25 lbs on my own with diet and exercise, but have been stuck in the 180 for a while. (I've been here off and on for a couple of yrs and I think my body is comfortable here, but I'm not!)

So, I'm going to use MF as my tool to break through this ...

Hi everyone,

I just finished my 2nd full week and I have lost a total of 11 lbs. :D I feel great!!

Hi everyone,

I have I have 11 packets of Chicken & Rice, 14 Fruit bars. and 5 packets of Chicken Noodle Soup for a total of 30 supplements! Would anyone be billing to swap for shakes, oatmeal, or pudding...I really like Choc., vanilla, banana, but I'm not picky. :D

Angie Prata, RI

Well, my summer is starting to slow down....every weekend there was an event......and my dad is doing much better (thanks for those who prayed :angel: ), so I have put a stop :whip: to the emotional and social eating. I got a whole new box of goodies and am digging in full force again. I have managed to maintain ...

Hi. I have 7 boxes of MF chocolate shakes I would like to swap with someone. I bought so many because I thought I'd like them (who doesn't like chocolate), but they turned out to be my least favorite. I'll trade for just about anything, but my favorites are chai, cappuccino, strawberry or banana shakes. Please PM me if you're interested and let me know what and how many boxes you would like to trade. ...

Hi everyone: :wave:

Man, am I hungry, :flip: :eat: or is it bored or I don't know what.........but my mind is saying things like........one bite won't hurt ya, so just do it. You know what I mean? Hubby has left for the store and it's just me the rain and the ...