The MakeMeThinner Support Forum

Hey Nancy, if I heat my chocolate shake in say, the microwave for a few seconds to make it more cocoa-like, will that do anything negative to the proteins or mess it up in any other way?

Hi everyone,

Glad to hear everybody is feeling great and doing wonderful!! I have lost another 3 1/2 lbs this week for a total loss of 14 1/2 lbs in 3 weeks :D Which really surprised me since I have a visit from "aunt flow" this week...I just keep trucking... last week w/PMS was really hard but I made it thru...I usually crave red meat & ...

Good morning everyone!!!! Mmmmm, oatmeal... :eat:

Well, this is my first official back-on-track Weigh-In after rejoining :shock:

Scale says: :hide: ...... 218.6

It's all downhill from here! :lol:

Good luck to all - may less and less of you show up here! ...

Just wondering....since these MF bars taste sooooo good, is it really possible to lose weight eating one of these every day ? :)

Went to a picnic today and resisted ALOT of temptation - I have to say that knowing I had a bar to look forward to really helped!

I am enjoying this Medifast stuff !

Lisa

I know that I have seen posts on here regarding hair loss...and I know that there were posts with a specific vitamin to try (GNC maybe?)...

Anyway, I don't know if its MF or not but I am noticing lately that I am losing more hair than I normally do. This month I have been doing more of the full fast than I usually do--I don't know if its coincidence or not. I imagine that ...

Well I am stuck in a rut at 12# lost and have not lost a single ounce this week. I am not looking forward to Roll Call tomorrow. Should I be in a plateau at this stage? Oh well not losing hope just frustrated. I have stayed on plan and not deviated. Well I'm off for another water. See you all tomorrow. Blessings, Carol

Hi again,
I live in San Antonio and was wondering if anyone lives here too? I moved here from CT in March. I haven't had much time to see the city but I love what I have seen so far. I Live near Kirby on the 35/410 east northeast side. I am looking for a email buddy if anyone is interested. My start date will either be Monday or Tuesday depending on the time of ...

DOGLOVER--
:birthday: :birthday: :birthday: :birthday: :birthday: :birthday:

A little bird told me it was your birthday today..I hope you get everything you want and have a GREAT ...

Hi all,
I am new to this forum. I should be getting my package on Monday....I am so impatient. Iwant it now. LOL In the last year I have gained 50lbs. I have had alot of changes in my personal life. I finished school in Feb, Moved from CT to TX in March. I finally got a job and since I have been working there (1 month) I gained the 5 lbs. I am bloated ...

Ok, just wanted to check in and say that I officially got through the first ten days and lost 12.2 pounds!!! Ok, I know the .2 is probably silly :mrgreen: :mrgreen: :mrgreen: , but doggonit I am gonna say it...LOL... Thanks to Medifast and the wonderful people here. ...