The MakeMeThinner Support Forum

:uhuh: OK, I blew it. Yep, I did. I got no excuses, I did it and I can't blame emotions or anything else. It was all me! I made a bad choice and it's my fault. Let me start by saying I am sorry I let down my fellow Medifasters... I want to be supporting you as much as you have been supporting me and we ...

i'm trying to figure out how to use all of these forums. help.
you may see me more than once because i'm testing things out.

hello i'm dee
i started on aug. 9th. i've lost 6#. i'm adjusting. i'll need all of the tips i can get

Honestly I was sitting here tonight catching up on how everyone is doing and eating my chilli and crackers like I have every night for seven weeks and I had the oddest thought. I was too full. I had to force myself to eat the last bite. I had my dinner about 3.5 hours ago and was hungry.The weird part is I remember when I had one of my first chilli and crackers I was ...

Hello everyone,

After a hiatus, I am back. Thankfully, I did not regain all of the weight I had lost (probably because most days I actually had shakes and bars--just didn't follow the GREEN portion of the Lean and Green). I stepped out of the picture when I thought that I could be preggers, but that blessing hasn't happened yet, so I'm going to keep plugging at Medifast until I get confirmation of being preggers! ...

HI again,
I have 2 questions about the lean and green meal.
1) I have some boneless,skiness chicken thighs in my freezer, are we allowed 7oz of them or should be have 5oz due to them being more fattier.
2) If I have some salad dressing that is 2 grams of carbs for 2 TBS can I have 1 TBS for 1 carb or we just allowed the medifast dressing- I have 2-3 bottles of ...

Hello again MF friends! I am still alive and well! I believe in my last note I had told everyone that I went to maintenance land for the summer as my schedule was too stressful and although I was compliant I could not lose. It seems to be that stress and distrupted sleep patterns do not equal good weight loss for me! But I am happy to report that I am having a good time ...

I saw it some time ago and personally, I think it should be required viewing in 9th grade health class. :table: That poor guy! What really shocked me the most (and there was plenty of jaw-dropping going on :shock: ) was that the doctors said they really didn't think anything was gonna happen but maybe a little weight gain. ...

When I lose 6 more pounds (and I see no fluctuations that would indicate it won't be very soon) I will officially be FIFTY pounds less than my heaviest weight of 1 1/2 years ago!! :shock: It wasn't Medifast taking it all off, but I'll owe the last 30 to it! Holy-Calzones, that really puts a different perspective on things for me. ...

I have the following:

6 packets of hearty oatmeal

6 packets of wild rice soup

6 packets of chicken noodle soup

4 packets of hot cocoa

13 packets (2 serving per packet for a total of 26 servings) of creamy italian salad dressing


I would like to trade for swiss mocha shakes or some bars.