The MakeMeThinner Support Forum

Just as an aside, I'm curious.

I drink a lot of water. I have a 24 ounce sports bottle that I refill 6 or 7 times at the office and I have at least 4 or 5 bottles when I get home after work.

I just added this up. I'm averaging a minimum of 288 oz of water per day. Sometimes more.

How much is too much? Could that mess up my ketosis etc? ...

Ok I hope I'm doing this right. :D

The first picture is of me the day I started MF 05/09/05 at 250 lbs.



The 2nd one is after 25 lbs loss.



The last picture, is of me today at almost 40 lbs gone.



I still have another 40 to go. What do you think?

:-P I am so happy. I weighed myself and after 6 days, I have lost 6.5 pounds. I didn't think I would make it this far and am estatic. Its totally worth the effort. :lol: Thanks to everyone who posts here, your posts have really helped me get through the first days. Keep trucking!

Waleska

My fellow MFers, I really need your help!

I've done so well up until this point, but I'm in a rut and I could use a hand out of the hole I've dug for myself.

I mentioned my little slip up the other week and I went straight back to program. However, I've faltered again and I now know why! I'm hungry! I've been on the Complete program since June 29th and I've been flying ...

I have a full box of vanilla shakes. Would any one like to trade with me for their bananna pudding?

Okay! I'm back! Those of you who know me know that I did MF in the fall, lost 30 pounds in 8 weeks, and then blew it all with my failure to transition! I gained it all back plus lots more by binge eating. :cry: So this summer I restarted, trying to get back on track. Well all the summer travelling and being off ...

unca Tim - please add me to the 10# club also. I lost 10.5 last week and I didn't realize that I needed to ask you to add me.

I thought it was automatic with the forum.

Thanks!

First off, remind me never to order directly from the Medifast website again! Customer service STUNK, no one could give me a tracking number, and I am sorry, but if I am gonna spend $279 buckaroos, I would like to know where my groceries are! Anyway, I FINALLY found out my Medifast should be here today! Next time I am gonna order from Makemethinner, it seems from what I have read that these guys are ...

:coach: We are :cleader: excited to announce the completion and distribution of our new Quick Start Guide, the Take Shape For Life Program booklet!

This new version replaces the existing Quick Start Guide, and makes the TSFL program using Medifast products even easier to understand and will help you to follow the program more effectively.

There are ...

:x Peanut Butter Bars are on Back order...

They should be back in stock soon.

Now is an opportune time to try some of our other yummy bars...lemon fantasy, caramel nut, oatmeal raisin, chocolate mint...yum...oh, those fruit n'nut granola bars...I'm putting in my order now!