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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

back from vacation with a confession...........

I blew it BIG TIME! I left with all the confidence in the world that I was going to stick to the plan no matter what! Well..........that lasted about 4 days!!!!! :brickwall: :brickwall: :brickwall: :brickwall:
Let me tell you ...
Read more : back from vacation with a confession........... | Views : 390 | Replies : 8 | Forum : Come on in.


Hunger or weight gain after "sugar free" mints, fo

I have been trying to find information like this for a while because I noticed that everytime I eat SF mints, I had a huge spike in hunger and it seemed as though I stalled with my weight loss in the past. It is funny because my friends used to make jokes about sugar free mints and that they give people gas; however they never had that effect on me. I believe that's because I ...
Read more : Hunger or weight gain after "sugar free" mints, fo | Views : 3766 | Replies : 11 | Forum : The Weight Room


I just have to tell you all....

A wonderful Saturday afternoon to everyone from NY !

I have to share something. I just came to the end of a one-week nightmare of medical tests. I am somewhat of a hypochondriac and was convinced I had a terminal disease, so agreed to have extensive medical tests. I was so upset that my newfound happiness with the Medifast program was going to be shattered by bad news just when I was getting into the ...
Read more : I just have to tell you all.... | Views : 302 | Replies : 5 | Forum : The Weight Room


WHERE'S LilMsTexas (aka Christi)?!!!!!!

I know we went thru this a few weeks ago, but our Christi's MIA!! As Nancy's pointed out to us, people are most certainly entitled to a "personal" life and I know this time of year can certainly be busy for all, especially those with kids starting school, BUT I'm a little worried! It's not like her to stay gone so long! Last time she posted, Mionday, August 8, she said she was going to ...
Read more : WHERE'S LilMsTexas (aka Christi)?!!!!!! | Views : 495 | Replies : 4 | Forum : Come on in.


Magic bullet is awesome

Hi everyone! I finally got a Magic Bullet after reading about it on this forum, and I'm so glad I did. I was starting to get tired of the shakes already (and I've only been doing MF for 3 weeks), but now I have a whole new menu of drinks I can make. I love iced drinks for the summertime. It really is as easy to use as the infomercials say. Best part of all, ...
Read more : Magic bullet is awesome | Views : 430 | Replies : 7 | Forum : Weight Loss


Hi Everyone I'm trying AGAIN today

I'm trying AGAIN today. I'm so proud of all of you. I love seeing how much weight everyone is losing. I've been trying to stay on program since May '05 believe it or not. It's nice to see all the other people that started in May also and stayed on plan, how successful you guys have been. It shows me that the program works, I just haven't worked the program.

Keep up the great work ...
Read more : Hi Everyone I'm trying AGAIN today | Views : 337 | Replies : 6 | Forum : Come on in.


Food info

I don't know if we're allowed to show web sites. I know we can't do cut and pastes :uhuh: but I just found a great web site for finding out the nutrional info. It might be common knowledge around here but it's >>>snip snip mr. snippy says no urls please <<<
I have been looking up things and they have the food listed as weights so ...
Read more : Food info | Views : 242 | Replies : 1 | Forum : Come on in.


Cole Slaw

Does anyone have a recipe for cole slaw? I thought I had seen one but can't find it. I LOVE cole slaw and would love to have it again. I know we can't have the carrots but even the cabbage would be great
Thanks
Aimeé
Read more : Cole Slaw | Views : 621 | Replies : 2 | Forum : Come on in.


Cole Slaw

Does anyone have a recipe for cole slaw? I thought I had seen one but can't find it. I LOVE cole slaw and would love to have it again. I know we can't have the carrots but even the cabbage would be great
Thanks
Aimeé
Read more : Cole Slaw | Views : 764 | Replies : 1 | Forum : Lean Cuisine


Weekly weigh: 4.2 for a total of 16.4 pounds

I have lost another 4.2 pounds this week for a total of 16.4 pounds! WOOHOO. Ok, I had to toot my own horn. I am especially proud of these last 4.2 pounds because I am very swollen due to pms etc. I also have been told I can only have a liter of water a day because all the water I have been drinking has been sticking around and I have been swelling up a ...
Read more : Weekly weigh: 4.2 for a total of 16.4 pounds | Views : 337 | Replies : 3 | Forum : The Weight Room


 

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