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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

15# in 2 wks

yipeeeeeeeee!!!!!!!!!!!!!
i didn't think that i would lose anymore after sunday'e weigh-in, but look
3 MORE LBS. take is a total of 15# in 14 days. i'm excited.
keep up the good advice and tips, it's working
dee
Read more : 15# in 2 wks | Views : 286 | Replies : 4 | Forum : The Weight Room


a few days late but :)

Hi everyone,

I know I didn't post on Sunday I was in NY.. I saw "Wicked" it was a fantastic show!! I wanted to let everyone know on Saturday my weigh in day I lost another 3 lbs. So after 4 full weeks I've lost 17 1/2 lbs and 11 total body inches!! YEAH!! :D I feel awsome!! Hope everyone else is doing just as good. ...
Read more : a few days late but :) | Views : 335 | Replies : 2 | Forum : The Weight Room


Just started MF today, and having a hard time....

Hi there... started Medifast for my first time today. After reading all of the posts here, I decided to try Medifast as opposed to Nutrisystem. Ive got to say, so far I am struggling and doubting the decision. I have so far eaten 6 bites of the Vanilla Berry Oatmeal (which was bearable.... but I really dont like oatmeal to begin with), the dutch chocolate shake (has a TERRIBLE aftertase that I could only drink ...
Read more : Just started MF today, and having a hard time.... | Views : 1065 | Replies : 16 | Forum : Come on in.


Newbie Introduction...

Where do I start? OK, on a personal note, I'm a 35 yr old wife and homeschool mom to 1 son, age 3. I've been married to an amazing man for almost 14 years. I've been chubby, chunky, heavy, overweight and/or obese for as long as I can remember - my highest weight was 260 and I'm 5'4". I'm sure I'm not alone when I say I've tried every diet, diet pill and/or fad out ...
Read more : Newbie Introduction... | Views : 345 | Replies : 11 | Forum : Come on in.


1st week wi results...

7 days on MF, 10.6 lbs gone - what a blessing - there is hope after all...
Read more : 1st week wi results... | Views : 398 | Replies : 9 | Forum : The Weight Room


Soups for Oatmeal or best offer?

I have the following to trade:

2 minetrone soup

4 Cream of Broccoli

4 Cream of Chicken

to trade for Oatmeal or chai latte or capuccino or your best offer... ;)

Thanks!
Read more : Soups for Oatmeal or best offer? | Views : 373 | Replies : 3 | Forum : Swap N Shop


DON'T BE LIKE ME! I am an idiot!

After my rock and roll first week I got all secure in my plan and made a major mistake last night! I was running around a lot yesterday with the kiddies and ended up not getting enough supplements in. I find the shakes very filling and even though I am keeping notes about when I eat when I arrived home I realized that in order to get 5 shakes in I would have to stay ...
Read more : DON'T BE LIKE ME! I am an idiot! | Views : 473 | Replies : 5 | Forum : Come on in.


OFF PROGRAM FOR NOW

Well everyone I am off program for now..

I have been off program all day and most of last night..I am SOOO sick it's not even funny.I missed going to N.Orleans and have rescheduled for Friday but not sure if I will go or not at this point..Mom has an appointment on Thursday and can not miss it as it is the pain Dr for her surgery(back) have waited soo long for this appointment..


WARNING ...
Read more : OFF PROGRAM FOR NOW | Views : 1348 | Replies : 31 | Forum : Come on in.


Introduction


Hello there--just wanted to introduce myself as a new member on the plan. I started about 2 weeks ago and have been pretty happy with my 7 lbs lost. I have not been totally compliant with my 5+1 plan although I have done better than I thought I would! I have never been on a diet before and really had my doubts. My friend has been doing great and looks terrific so I figured I ...
Read more : Introduction | Views : 437 | Replies : 6 | Forum : Come on in.


Strawberry shakes!!! Ya want Ya need? Swap me? Swaparoo?

I went wacky crazy placing my first order and bought far too many strawberry shakes. I have four boxes to trade. I'm intertested in trying new things (Soups (Except the chicken noodle, I got LOTS of that!), bars, chili and vanilla shakes) so if anyone wants to swap a box or 4 lemme know! Send me a pm and I can ship asap!
Read more : Strawberry shakes!!! Ya want Ya need? Swap me? Swaparoo? | Views : 420 | Replies : 2 | Forum : Swap N Shop


 

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