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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

MARTHA - HURRICANE??

Thanks Vicky-

Yes we are in the path of this hurricane..We live about 30 miles from the mississippi coastline.. I am still not well but have no choice as to leave as we are in a double-wide and they are predicting the winds in this storm at around 155 miles per hour.. Mom is being her usual self and doesn't want to leave but we are. :x ...
Read more : MARTHA - HURRICANE?? | Views : 345 | Replies : 0 | Forum : Come on in.


Chocolate Shake & Chicken Soup to trade

I have a box of Dutch Chocolate 55 and a box of Chicken Noodle Soup that I would be willing to trade for Orange, Orange/Pineapple or Vanilla. Can't seem to get used to the taste of the Chocolate.

Lynette
Read more : Chocolate Shake & Chicken Soup to trade | Views : 319 | Replies : 0 | Forum : Swap N Shop


SECRET PALS or SOMETHING LIKE IT

Hey everyone--

As alot of you know we tried starting a secret pal kinda thing awhile back..Tink was handling it but I haven't been able to get in touch with her in anyway or form.. so I was wondering if any of you would like to be added to the list..I could send it out to everyone who is interested and we could just support anyone on the list.. I would be willing to try ...
Read more : SECRET PALS or SOMETHING LIKE IT | Views : 299 | Replies : 3 | Forum : Come on in.


Cracker question???

Got some crackers in my order today. I know we can have one packet a day... Should I eat them separately than my medifast packets? I know I can have them with fast soup or my lean and green, but wouldn't it be too many carbs if I had them with lets say--my chicken and wild rice soup? How long after a MF supplement should I wait to eat my crackers?

Always got questions..lol...I love ...
Read more : Cracker question??? | Views : 747 | Replies : 22 | Forum : The Weight Room


I'M NOT HUNGRY!

I can't beleive that I am NEVER hungry! I feel like I had a gastric bypass...LOL... I can't believe what control Medifast has given me. I have cooked dinners for my family, taken my kids for ice cream, picked up pizzas for them all without even being tempted. If you aren't sure about sticking to this plan, give it one month---just 30 days and see if you don't feel like a million bucks! It's not ...
Read more : I'M NOT HUNGRY! | Views : 280 | Replies : 5 | Forum : The Weight Room


2nd week, concerned about lack of loss...

Quick question - I'm in my second week on MF, week 1 I was down 10.6 #'s, yeah right? Well, I'm 3 days into week 2 and not an ounce is shed, this morning I was even up like 2 #'s. I'm following everything, to a "t". I'm trying not to get discouraged, I know it's early but what's up? Any insight would be appreciated. Thanks.
Read more : 2nd week, concerned about lack of loss... | Views : 1483 | Replies : 21 | Forum : The Weight Room


YEA!!!! 20 lbs club

Hi Unca:


Could you move me over to the 20 lb club? I'm there but hoping I won't be here long. Look out 30 lbs !!!!!!!!!!!!!

;) ,
Evie
Read more : YEA!!!! 20 lbs club | Views : 388 | Replies : 3 | Forum : The Weight Room


Taking a break

Hi guys! As most of you know I have been dealing with the dreaded plateau for quite a while now. :bricks: I have remained 100% compliant until yesterday. I made a well thought out decision on Wednesday evening that I need a little break. I have been doing MF since March 10th & have lost 50 pounds. :thumbup: ...
Read more : Taking a break | Views : 572 | Replies : 2 | Forum : The Weight Room


Davinci Hazelnut + MF Chocolate Pudding = "BACI PUDDING

Is there anyone else around here who LOVES those Perugina Baci chocolates (which we cannot have for awhile....) Anyway, I'm a huge fan of those little Italian delicacies and I discovered something wonderful today. I mixed some Davinci Hazelnut syrup in with my MF chocolate pudding and I have created a "Baci pudding" delight!

(I'm having so much fun with this....I also bought DV Amaretto syrup, which I will add to my next vanilla shake ...
Read more : Davinci Hazelnut + MF Chocolate Pudding = "BACI PUDDING | Views : 894 | Replies : 3 | Forum : Lean Cuisine


Ticker Question

Is this right??? :scratch: HELP!!!
Read more : Ticker Question | Views : 415 | Replies : 3 | Forum : The Web Room


 

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