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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Have 2 boxes of chili to trade

I ate it every day and I'm kind of burned out on it, I love the chicken noodle soup the banana pudding, choc divine bars or fruit gran bars or smores bars.
Read more : Have 2 boxes of chili to trade | Views : 516 | Replies : 3 | Forum : Swap N Shop


First 30 day weigh in---

Just wanted to update that today makes it 30 days that I have been on Medifast and I have lost a total of 20.2 pounds!!! I am sure there are others with bigger losses their first month, but for me, 30 days sticking to one plan is a big achievement. I am so happy that I found Medifast. Thank you Jesus!!!
Read more : First 30 day weigh in--- | Views : 432 | Replies : 13 | Forum : The Weight Room


Eggplant anyone?

Eggplant seems to be one of those veggies that people love or hate. Lucky me, I love it! I was craving it recently, so I picked up some Japanese Eggplant, which tends to be smaller and have a slightly different/more mild taste.

Some MF safe recipes (I hope):

1- Slice into 1/2 inch rounds. Salt and pepper both sides and add any other seasonings (garlic powder, italian seasoning, etc). Spray a pan with Pam and ...
Read more : Eggplant anyone? | Views : 1311 | Replies : 11 | Forum : Lean Cuisine


Saturday Morning Martha and Doug Report

Dear Friends of Martha and MakeMeThinner Forum ~

Saturday September 2, 2005 at about 7 AM Pacific Time my phone rang and it was Martha! I could hear her in the background talking to Doug and saying, “It might be very early there.” When I answered the phone, she said, “Miss Nancy, it’s Martha!”

I will try to recount as much as I am able and when Martha is up and running again, she’ll be ...
Read more : Saturday Morning Martha and Doug Report | Views : 1688 | Replies : 20 | Forum : A Message from your Hosts


Message About Martha!

Hi, Folks ~

Great news! Terry and I made it to the Oregon coast late this afternoon and while we were having dinner my phone rang. I didn't recognize the phone number or the prefix so I ignored the call and five minutes later when I checked my message, it was from Doug - Martha's husband!

I tried to return the call over 30 times...kept getting a busy signal or the message about the circuits ...
Read more : Message About Martha! | Views : 761 | Replies : 12 | Forum : A Message from your Hosts


September 2005 Slurpin' Specials

:yay: :bounce: :bouncie: :boing: :yippee: :yay: :bounce: :bouncie: ...
Read more : September 2005 Slurpin' Specials | Views : 1051 | Replies : 2 | Forum : Monthly Specials


Nancy's heading out

Folks,

I have been trying to get away this morning - Terry and I must take off for a few days and where we are going, we will have limited telephone and internet access - I am going to be home very late Saturday night and then we preach on Sunday so please take care of one another and answer the newbie's questions for me. I should be back on board late Sunday afternoon, Pacific ...
Read more : Nancy's heading out | Views : 732 | Replies : 5 | Forum : A Message from your Hosts


Tips From a Newbie

To take to work, I make 2 separate shakes with ice in my Magic Bullet and pour them together into a big insulated mug ( about a quart size). It has a snap on lid that slids to open and you can use a straw . You can get one at the dollar stores or walmart . I keep a box of straws for this at work.
For my third shake I just mix it ...
Read more : Tips From a Newbie | Views : 620 | Replies : 2 | Forum : Weight Loss


4th day of restart

Monday I started my "restart". And so far I have lost 2lbs this week. That is great, except that is only getting me closer to the amount I had already lost, quit and then gained back. But that is okay. Im looking forward to Christmas. I watched the documentary SuperSize Me last night and it just reinforced my reasons for change. Im doing great this week.

So, thanks girls (and guys) for the ongoing support. ...
Read more : 4th day of restart | Views : 789 | Replies : 24 | Forum : The Weight Room


Disaster Relief Information from TSFL Pres. & Chairman

MakeMeThinner Family ~

We received this from Take Shape For Life and wanted to share it with you.

To All Take Shape for Life Health Advisors,

As you are most aware, Hurricane Katrina, one of the most devastating storms to make landfall in the U.S. in American history, roared through the Gulf Coast Monday, killing an untold number of people and leaving millions of people with no power, no water and no home. The city ...
Read more : Disaster Relief Information from TSFL Pres. & Chairman | Views : 713 | Replies : 0 | Forum : A Message from your Hosts


 

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