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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

My introduction

Hello everyone,

I am so happy to have found this support group! I just started medifast last Friday, 9/9/05. My name is Judy Ley Boertman, I'm 45 and I live in Mason, Michigan. I am married with two kids, Benjamin 10 and Rachel 3. Yes, that's right, I am an old lady with a 3 year old!

I have tried EVERYTHING to lose weight with exception of bariatric surgery. I don't think I am a ...
Read more : My introduction | Views : 396 | Replies : 12 | Forum : Come on in.


Diet Humor PMS

Very silly PMS

1. Pass My Shotgun


2. Psychotic Mood Shift


3. Perpetual Munching Spree


4. Puffy Mid-Section


5. People Make me Sick


6. Provide Me with Sweets


7. Pardon My Sobbing


8. P imples May Surface


9. Pass My Sweatpants


10. Portly Mood Syndrome


11. Plainly; Men Suck


12. Pack My Stuff

.....and my favorite one..


13. Potential Murder Suspect

And as an example

Q: How many women with PMS does it take ...
Read more : Diet Humor PMS | Views : 1240 | Replies : 2 | Forum : The Elevator


Inches GONE=Fun for All

hi guys

i decided to finally do a inches check. after i lost 15 pounds i measured myself after reading about it on here. it was frightening when i saw those numbers. UGH :oops: :oops: :oops:

i wanted to share this because:
1. it is an awesome motivator
2. it gave ...
Read more : Inches GONE=Fun for All | Views : 472 | Replies : 3 | Forum : Come on in.


Determination pays off

Determined to stick with this through my 3-4 week stall, the scale has finally moved again - down 2 more pounds for a total of 17 lbs. in 5 weeks.

24K, I took your advice and have been drinking lots of water (which is not easy for me...by the way, how much of our water allotment can be from diet soda?) and I plan to make a habit of it, just as I've made Medifast ...
Read more : Determination pays off | Views : 325 | Replies : 1 | Forum : The Weight Room


New to MF & I'm Diabetic

Hi,

I just wanted to introduce myself to the group. I started MF about 2 weeks ago...but I had only lasted 2 days that first week and then went off it...it had been hard for me and I didn't give it enough time. I'm now back on, it had been struggle, but my Health Advisor Sherri really pulled me thru with her constant encouragement and now I am over that hump and doing great with ...
Read more : New to MF & I'm Diabetic | Views : 1026 | Replies : 18 | Forum : Come on in.


Anyone ever try the banana shake with Kahlua syrup?

FF Kahlua of course, before I spring for the kahlua syrup, I'm just trolling for input.

The T J Maxx in my neighborhood marks the Davinci syrup down to $3.00 a bottle and I thought I spotted the Kahlua there just waiting for me.
Read more : Anyone ever try the banana shake with Kahlua syrup? | Views : 495 | Replies : 11 | Forum : Weight Loss


Revelation

Well I had a revelation. It seems the longer I am on MF the more time I spend playing with my children in our yard. I recognize I am not as moody and well I just feel better about myself in general. So the other day I was playing football with our 4 year old and chasing him around the yard. Me 15 month old daughter wanted me to pick her up as she kept ...
Read more : Revelation | Views : 369 | Replies : 12 | Forum : The Weight Room


Mrsshrinkinglady where are you? Others: Updates?

I just was peeking in the studio and saw that you started Medifast last October! You are coming up on a year of life with Medifast. How are you doing? Did the pesky vacation lbs melt away and are you marching on towards goal?

And any others who we haven't heard from in some time, how are you doing. Pop in once in a while and say hi. We are missing you all!
Read more : Mrsshrinkinglady where are you? Others: Updates? | Views : 524 | Replies : 14 | Forum : The Weight Room


Shock and awe!

:bouncieball:

The SCALE! You know --- that lovely inanimate object that I have given so much power and control too. Well, joining Medifast is my way of taking my life and control of my choices back. So, I weigh in every Wednesday morning like a good little girl and mark down the lbs and the totals down for the week and since starting after the 4th of ...
Read more : Shock and awe! | Views : 501 | Replies : 10 | Forum : Weight Loss


Death by Apnea

This has been a sad week for us. A good friend of mine's son died this week from sleep apnea. He had worked a double 12-hour shift (24 hours straight), and I guess he was just too deep in sleep to wake up when he stopped breathing. He was 29, and I've known him since he was 4. A friend found his body at his home on Monday when he didn't report for work. His ...
Read more : Death by Apnea | Views : 440 | Replies : 6 | Forum : The Weight Room


 

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