The MakeMeThinner Support Forum

This is my 3rd attempt on the Medifast Program. I went to Brookwood Bariatrics in Birmingham AL. They suggested I use Bontril for appetite surpression. It worked to well! I would only get in maybe 2 or 3 supplements a day and of course after a month of this I lost 40lbs. and was sick as a dog. So I ended up quitting the program. The second time I didnt use the diet pills but ...

Can you have venison as your lean and green and if so, does it count as 5 or 7 oz? Thanks. Any other info on wild meats would be helpful too...

This was a good week, - 3.2 lbs for a total of 18.6 lbs lost in 4 weeks. I also measured and had lost a total of 16 inches - WOW! Very motivating.

Yesterday was day four: I was doing so well until I got home from work, feeding the kids and hubby; then I had to make a treat for treat day at work! What was I thinking! :x I had a pickle - my first try at a snack. I've been on the complete fast and haven't had any snacks. I made this marble goey butter cake. When ...

Hello, everyone! I just placed my first order with Nancy today and I am looking forward to losing around 150 pounds. I hope to make many friends on this forum. I will begin on Monday, September 19th. It is nice to meet you all!!

Lori

Hello fellow Medifast Losers,

IT FEELS GREAT TO BE BACK!!! I had lost about 60 lbs. during my first 4+ months with MF and felt great. While I wasn't at goal, I did reach a healthy weight based on the charts (albiet, I was at the high end for my height.) I chose to go off plan this whole summer since I was traveling.

The first month went fairly well even though I gained about ...

Well I've gotten through my first day on Medifast. No complaints surprisingly enough. The shakes, soups, bars aren't bad. I look forward to getting rid of the 98 lbs slowing me down. Any cheerleading is greatly appreciated. My current weight is 248. I will try to remember to post my progress weekly.

Well I just moved flew back for a wedding and was talking to one of the other groomsmen and he told me that he lost 35lbs in a month using medifast so when I got back I looked it up and have read lots of this board. :)

I read through the medifast website but was wondering if the course was just a choice of either; 6 ...

I forgot to cancel my autoship and I'm getting 13 more boxes of choc shakes! YIKES!!! I'd like to trade for any of the following:

cream of chicken soup
cream of brocolli soup
brown sugar oatmeal
apple cinnamon oatmeal
choc pudding
hot cocoa

If I could one regular member here (I've been leary to trade) to trade most of these with me I will throw in a free body analyzer! I really don't want all ...

I've never been much for physical activity of any kind so I haven't had much of an exercise schedule prior to MF. So how do I incorporate that at this point. I am just completing my 4th week. Any advice would be appreciated. Thanks.